DON'T MAKE THIS PRODUCTIVE MORNING MISTAKE

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"Good Morning, Good Life" Book & Planner available now!

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TWITTER GRATITUDE

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MORE VIDEOS YOU WOULD LIKE ❤

→ HOW TO FIND YOUR PASSION

→ HOW TO SAY NO (CONFIDENTLY)

→ MY DAILY SKINCARE ROUTINE

→ NEW YEAR MORNING ROUTINE IDEAS

→ 5AM WAKE UP ROUTINE IDEAS

→ HOW TO WAKE UP AT 5AM (EVEN IF YOU DON'T FEEL LIKE IT)

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WHAT I'M WEARING ❤

→ Juicy Couture Colorblock Half Zip Jumper

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📚 My Books:

"Good Morning, Good Life: 5 Simple Habits to Master Your Mornings and Upgrade Your Life"

"Vlog Like a Boss: How to Kill It Online with Video Blogging"

🍋 Good Morning, Good Life: The Planner

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Resources

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SNAIL MAIL ❤

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DISCLOSURE ❤
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[TheSpiralLab]

Every morning I wake up, on my own, no later than 5:00. It’s my very very favorite time of day, and I actually fall asleep looking forward to getting up. I go downstairs, make a French press of coffee and two pieces of wheat toast, one with natural peanut butter and one with raspberry jam. I sit in my favorite chair and eat my toast and drink my coffee and do *whatever I want*! For like an hour. This is the part that makes me so happy—I watch YouTube videos, or read a book, or catch up on the news, or social media ... whatever I want. I never ever do anything I don’t want to do until I’ve had this lovely unstressful quiet time in the morning.

[KatG]

Starting my day with some prayer and scripture always makes it better. My attitude gets wrecked if I’ve gone a few days with no Bible reading.

[SaraOlsen]

I never do any comments, but I just want to say thank you for being such a good inspirational model of honesty and strength!

[mameastoufall]

i’d wake up in the morning, kiss my boyfriend, meditate, write my morning pages, have some tea and a lovely breakfast while i read and relax 😌

[SaraMakesArt]

If telling yourself in the morning that your day is going to be stressful can make it so, , telling yourself your day is going to be peaceful and productive might have the same effect. That's what I intend to start doing.

[nataliesoutlet]

wow this is powerful! thanks for sharing amy!

[denissemitchell]

Whenever I remember to pray in the morning and let Jesus know everything that's on my mind I feel so much better! Thanks for this video Amy! You've inspired me to schedule morning prayers into my morning routine (:


If I had no stress in the morning I would be able to focus more on my business and building my own website.


You have really pretty teeth girl! Beautiful as

[maddyruss]

When i'm not motivated i just watch one episode of AmyTV. It gives me the kick in the butt i need, to start working. Thanks Amy, for helping my through work and my bachelor thesis! Especially your home office advice is worth its weight in gold! Greetings from Austria, Europe

[ME-ovel]

I was so stressed out about being at a new job and I haven’t been able to adjust both in my life and work life. One day i was ABOUT to think negatively towards the day but I told myself that morning that today was going to be a good day and the time will go by fast; because I was sick and wanted to be home. Instead of thinking “I want to be home” “I wanna be in bed” “I wanna go home” I kicked those thoughts out with the same positive one all day. And that day went by so much faster than any other day!

[gurjodhsingh]

I changed coffee with lemon water and it feels super good.

[faridasouliman]

The first thing I do in the morning is to write 3 things I'm grateful for ... I have been doing this for years and it helped me over and over again 🌼💗

[EmilyElizabethMay]

I literally made a video last year about how important MINDSET is for waking up early in the morning and starting the day right!!!! I highlighted that you shouldn't put the alarm on the other side of the room / have a stressful alarm wake you up, because it wakes you up in such a negative way!


Hope this helps too! This video was great, thanks so much!!! x

[f.o.o.l.fairopportunitytoo]

If I had no stress, I would probably finally do everything I want and be more peaceful and not yell at my kids or not be so frustrated with myself. Thank you Amy for this video. I really needed to hear that is better to “stress” at night. 😊🙏

[eegoal]

This type of video always triggers my night owl side

[lindawyman]

Thank you, Amy. Great video. You’re so inspiring. I love the little comedic blurbs that you’re adding to the ending now. Shows us more of your lovely personality.

[DanyePhillips]

I love that you cited research! Without stress I enjoy waking up at my early morning time without an alarm 🚨 and simply enjoying my morning water, the morning sounds and environment in my backyard, my Ketones or coffee and being around my dogs or husband for breakfast 🥞

[MissMockingjay]

This is so useful right now. Classes have just finished for uni and we are getting into exam time which is making me super stressed. But I’ve definitely noticed I’m so much less productive when I’m stressed (even with less to do in my day). I think I’m going to try going to the gym first thing. When I work out with my music on it’s like the rest of the world falls away and I stop thinking about everything I have to do or be stressed about. Could be a good way to get me in the right mindset first thing to set me up for the day 🤞 Thankful as always for the amazing tips and video Amy!

[kelseycolter]

I am so thankful to have you in my feed!

[ta]

I've been meaning to thank you for the podcast with Michelle Tillis Lederman a couple weeks ago because the abundant mindset vs the scarcity mindset was brought up and I found it so helpful. I was aware of the concept in my gut I suppose, but didn't have the words :) This makes such a difference, thank you again!

[ShanniLovess]

Schedule the stress. Love it!! If all my stress was gone I would jump out of bed singing and do all the things to make my best life.