3 SECRETS FOR BIGGER SHOULDERS (Don't Make This Mistake)

3 Secrets for bigger shoulders! Don't make the mistake that I see so many people do. I'll walk you through 3 secrets plus extra bonus tips to make your shoulders BIGGER.

Thank’s for watching!

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[christopherderycke]

When you where talking about face pulls fully expected Jeff Cavalier to walk on screen.

[Natashaz]

I admire you so much @DanaLinnBailey! I'm 60 years old, started lifting when I was 56 (because of menopause, I was getting fat) and have never looked back. Incredibly useful and genius tips from a real Pro. Thank you, thank you, thank you. 🙌

[jameshigginbothamiii]

Now that's the first time I've heard, "train your rear delts first." Makes sense.

[priscillabecho]

I'm loving how far you've gotten with all your businesses. Love the intro and added little details. They are noticed; keep up the great work!

[christiemccarthy]

Why did I do shoulders today & see this after 😭 also, never thought of doing face pulls like that!!! What a gamer changer omg

[crios]

She is the physical embodiment that women aren't condemned because "built different", but very underrated💪

Been doing powerlifting for 20 years, and during this time, 90 % of the dudes i saw at the gym were working on their strong points instead of working on their weakpoints isn't it stupid ?
That ended up with dudes who looked like "superman" from the top but with absolutely no legs, or no calves etc...
Some of them were so ashamed of their skinny legs that they would wear 2 sports pants one on top of the other to make their legs appear bigger.
I don't know for you guys but it seems logical to me to work on what you miss the most and not the contrary. Still some people can't understand that.

[TheOxIshere]

This is fantastic. Especially the face pulls tips. Tomorrow is shoulders so I’m going to give all these tips a try. Thank you DLB! 💪🏾

[minolono]

I totally enjoy and appreciate these kinds of vids. Mahalo DLB 😁

[gingersky]

Thank you, Dana! Your knowledge and experience are priceless!

[themisskatmcclain]

My shoulders are a lagging body part so, you had me at tip #1 and an even better way to work those rear delts. Tip #2 blew my mind (and that burn) with partial reps. And tip #3, well that’s gonna be a game changer for sure. Thank you!!! 💪🏾👍🏾👊🏾

[mrogelj]

This is SO helpful! Thank you for sharing. Would love to see one of these about calves!

[sarahfriend]

I always get compliments on my shoulders. I tell them it's because of Dana linn Bailey!

[maggiee.]

New intro?! Okay girl! We see you!
Also, thank you for sharing these tips. Seriously amazing! People like you helped me fall in love with weight lifting, showing a strong woman is powerful!

[ikewonderworld]

i started with the gym 2 week ago. every time i go back home i watch your videos and try your tips the next day. THANK YOU SO MUCH !! DONT GIVE UP ON US

[andrewcampo]

I admire @DanaLinnBailey as well for everything she does with bodybuilding

[teiganhoover]

I just tried these and I had to come back to say that these are the best tips in the game!! Thank you for dropping this knowledge

[alaskadiver]

When she started talking about calves I felt like she was talking to me..

[dris]

I love that you showed the PROPER way to do Face Pulls! Athlean X showed me this years ago and I am one of the only people at my gym to do it "correctly" with outward rotation.

[sheqster]

DLB's energy, the way she speaks her content always makes my day. Very entertaining and informative. Thank you, please keep it up 💪