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Kettlebell Halo Tutorial

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The kettlebell halo is a great drill for shoulder mobility and core stabilization. It's accessible to beginners as it's not a ballistic move, but gives you a taste of kettlebell specific work!
Whether you're new to kettlebells or just looking to improve your form, this video will give you the guidance you need to perform this exercise correctly and safely. Get ready to take your kettlebell workouts to the next level with this tutorial!
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Whether you're new to kettlebells or just looking to improve your form, this video will give you the guidance you need to perform this exercise correctly and safely. Get ready to take your kettlebell workouts to the next level with this tutorial!
I receive a small commission for anything purchased through my Amazon links.
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