Intense Kettlebell AMRAP & HIIT Workout | Get Seriously Fit

This kettlebell AMRAP and HIIT workout is the perfect kettlebell workout if you are looking to get fitter and push yourself! It's a full body workout that will have you feeling amazing, getting stronger and massively increasing your cardio!

The workout is broken down to a HIIT section for 2 rounds then 2 rounds of kettlebell AMRAPS. If you don't know what AMRAPS are, it stand for as many rounds as possible, I explain in the video. Enjoy this workout and keep with me!

Lets go!

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Explanation - 00:00
Warm Up - 01:00
Round 1 - 06:15
Round 2 - 18:30
Round 3 - 26:55
Round 4 - 32:55
Cool Down - 39:21

#kettlebellworkout #kettlebelltraining #kettlebellamrap

[JamesEvans]

I would love to hear from you! How did you find it?!

And if you have questions about your fitness, drop a comment and I will respond!

[shaunyboy]

Very good workout. Tested after trying others on here after purchasing some kettlebells and this gave me a run for my money. Couldn’t do some of the exercises due to my balance so changed like 3 of them to other kettlebell workouts I could do.