How To Build Yourself Back Up When Your Flattened In Half Guard

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How To Build Yourself Back Up When Your Flattened In Half Guard

If you play half guard in Jiu Jitsu, you're used to getting flattened by bigger and stronger opponents. These are the tips and tricks to build yourself back up to a strong bottom half position!

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for anyone using jiu jitsu for self defense... please understand that a person on top is susceptible to falling into a hard elbow... pro tip for anyone in mma.

please don't use this technique on your sparring partner though... or "rolling partner"

KEPSAGAMER