Triangulation in families

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Triangulation is problematic in family dynamics because it is an unhealthy form of communication that can put family members against each other in an effort to coerce others into complying. This form of communication can be passed down from causing generational trauma. It is helpful to recognize how to change these unhealthy communication methods so that relationships are more nurturing and less stressful. #triangulation #familydynamics #theholidays #familytherapy #shorts

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