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Dips Too Easy? Challenge Yourself with These Variations!
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Dips Too Easy? Challenge Yourself with These Variations! 💪
Take your dip game to the next level with:
1️⃣ Straight Body Dips – Engage your core for total-body control.
2️⃣ Archer Dips – Focus on one arm at a time for added strength.
3️⃣ Typewriter Dips – Move side-to-side at the bottom for maximum chest and tricep activation.
credit: austin_calisthenics
Ready to push past your limits? Which one are you trying first?
#calisthenics #calistenia #fitness #fy #fyp #calisthenicschallenge #dips
Take your dip game to the next level with:
1️⃣ Straight Body Dips – Engage your core for total-body control.
2️⃣ Archer Dips – Focus on one arm at a time for added strength.
3️⃣ Typewriter Dips – Move side-to-side at the bottom for maximum chest and tricep activation.
credit: austin_calisthenics
Ready to push past your limits? Which one are you trying first?
#calisthenics #calistenia #fitness #fy #fyp #calisthenicschallenge #dips
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