Why you’re paranoid. #mentalhealth #paranoia #mentalhealthawareness #bpd #paranoid #relationship

[qazplmm]

The guy I'm dating is my new favourite person and I can see how my BPD tries to bite me. It does pick the worst scenarios for everything and tries to show them as reality. Soon he's going to travel for a month. Keep your fingers crossed that I will be able to fight it and avoid remission

[livelaughlove]

I just experienced intense paranoia while shopping in the supermarket at 11pm. I suddenly became very terrified of everybody around me. I felt like everybody was looking at me. This is something I often experience, and why i only shop at night. It makes it very very very hard to go outside. I don't do dbt, but I'm looking into it

[amynaddra]

That makes sense! I’m under intense and chronic stress from lack of income, living in my car and other health issues besides my BPD and CPTSD. I will push back and recognize when I’m looking through that bpd lens!!

[minhyuksssmile]

I feel like someone is always wishing me bad luck and i feel scared of everybody around me so i need to stop this and think very positive again

[FofaBeijFeli]

Im so tired of having to deal with this 😢

[mhernandez]

THE SUNGLASSES!!! Hahahahaha
Thanks, Dr. Fox

[jackiegrice]

There’s powerful information in this little video. Thanks Dr. Fox.

[Junebug]

Thank you for the video I have been struggling with paranoia and mental health stuff I get kinda mad at myself for it but it’s what it is

[youngkey]

I don’t know if that’s me but most of my paranoia ends up being correct.

[clouddancer]

All month. 😢 I was wondering can you go into depth about the cognitive distortions linked to paranoia. Also what strategies do you recommend to lower vunerabilities? This is probably the hardest symptom to manage.

[DandyDan]

It’s not always impaired insight. If you’re not helping yourself and letting yourself go (bad habits) eventually reality is coming for you. Guilt and shame will come for you no matter what meds you are on. Fix your habits and work on changing your environment. Stop seeking comfort and easy. Seek a purpose and give more than you receive!

[ImStark-Dot]

I get extreme paranoia because of a scenario like this. I would appreciate tips to get out of this cycle. I thought I was done with it but recently got hit by the wave again on the same incident. I'm worried it will turn obsessive.

[wesleydoughman]

Every time I here the word " parinoie" I think of the song😂

[PeaceLoveAndEternalGrooviness]

It doesn’t help when you have the ex girlfriends calling your boyfriend.

[RoundhouseKick]

I hate my life living with this cancer