DEEP BREATHING AND SLOW HEARTBEAT SOUND EFFECT

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10 hours of relaxing deep breaths and slow heartbeat sounds with black screen to help you and your baby to relax, fall asleep and improve sleep quality. It can also soothe colicky babies. 👶
You can leave the video playing in the background while putting your baby to sleep, without worrying about bright screen light or ad interruptions.

Listening to slow heartbeat sounds can help you and your baby relax and fall asleep by slowing down your own heartbeats to start falling asleep. We've also added slow, deep breath sounds that can help you relax and regulate your breathing. It can also help babies feel safe while they sleep, making them feel the presence of their mom.

You can also use this video to meditate, stretch and relax and even to help calm you down when you have a panic or anxiety attack.

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If you find this video helpful, please help our channel grow by liking, commenting and subscribing. We will be adding new videos like this every week. 😊
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Weighted blankets have been proven to help you fall asleep more easily, have a full night of profound sleep and even help you feel more calm and relaxed during the day.

Feel free to check out their store if you're interested 🙂

sleepybabysounds
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props to the guy who breathed steadily and on pace into a mic for 10 hours in a row 👏👏👏

maidensapph
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i’ve been listening to this for a good 6 months, , it helps my anxiety a lot, so thank you so very much -Anxious 16yr old

TunaFishsCove
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I'm so glad I found this. It's getting so hard to put my 8 month twins down. They just want to crawl around and play. Went from being overtired to knocked out in 20 minutes. Hoping tomorrow I can get them down before 9 with this. Momma misses her alone time 😭🤣

aymaba
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I have a problem with my parasympathetic system due to antipsychotics and this really helped me stay calm and helped with the disease.

exosproudmamabear
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I felt so calm listening to the steady heartbeat and even breathing. Helped me fall asleep. Thanks!

SciFiNutz
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LET ME TELL U, THIS WAS ON SPEAKER AND I FELL ASLEEP, MY DAD WALKED IN TO WAKE ME UP AND HE THOUGHT I WAS SLEEPING WITH SOMEONE 😭

annkumiko
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Im here because my comfort character doesn't have any good asmr audios

Skull_Kid.o
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I have very bad social anxiety and deal with lots of intrusive thoughts, and this really comforted me a lot. Thank you for making this!!

FurinaKisser
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So tiny story (not rlly tiny) ANYWAYS
So when i was younger and my dad was in the military i would ask him to wake me up at an ungodly time (3 or 4am) just so i can sleep with my mom so she has someone to wake up to in the morning cos she was lonely
And when i would sleep with her i'd climb on her chest and put my head to her heart
I loved listing to her heart beat it calmed me down (i eventually found out it calms my bother down too)
But since my dad is retired and i am way to big to sleep on her chest i could not sleep without the sound of a heart beat idc who it is i just need that heart beat sound and so thats why i listen to these its comforting in a way

smllqueen
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tysm for this audio i was having trouble falling asleep

aesyslx
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Perfect. Thanks for this. It’s just what I’ve been looking for.😴

JSSGU
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This sounds like when someone goes to the doctor and the doctor listens to their chest for heartbeat and breathing.

jasmynpolitethebraillefana
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Wow this is great, I almost instantly felt a bit calmer as I started to listen. Any chance you upload a version with a lower volume heartbeat sound or without it altogether?

Andrea_
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Sounds creepy and relaxing at the same time just gotta get into it ig. I rlly hope this helps my insomnia i want sleep so bad, i have a good feeling about this.

asherrish
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I've been listening to this while trying to sleep, and it's been working so well

starrsmith
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Me over here- "Guess I'm the baby~"

SixRealities
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What sounds makes you feel most relaxed? 🙂

sleepybabysounds
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Who else put this in a pillow case and imagined they were cuddling their crush💀

FRUGGOTHATFLIES
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This is awesome, and it is so calm! 😌😌
A suggestion is that please decrease the sound of breath and increase the sound of heartbeat! ☺️☺️

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