How To Get Your Child To Sleep Through The Night

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Today I deep dive into how to get your child to sleep through the night. If you are a parent looking for tips on sleep training your baby or toddler then grab a drink and get comfy because I go down the rabbit hole on this one!

Timestamps:

0:00 Life without sleep
0:21 Video outline
0:46 Why I created this video
1:56 The history of sleep training
3:32 Co sleeping benefits
4:14 What I suggest and why
5:47 Warning about sleep training!
6:25 Our research and some quick tips
7:23 What I recommend!
8:05 The step-by-step walkthrough
10:10 Thoughts / Trust your instincts
10:35 Give your child some time
11:24 Will sleep training make you a bad parent?
11:58 Regression
12:26 Finding support
13:17 Recommended resources

Creative Commons Attribution-ShareAlike 3.0 Unported
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