Healthy Smoothie Recipes For Weight Loss | Breakfast Smoothies For Weight Loss

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Healthy Smoothie Recipes For Weight Loss | Breakfast Smoothies For Weight Loss

5 strawberries 1 banana 1/2 cup oatmeal 1 cup of milk (milk of your choice) #BeKind #OnHold #JustDanceMoves #weightlosscheck #healthyrecipe #smoothie

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U explain me please how this works, i watched videos for bulking and i have almost the same ingredients but mine has grieke yoghurt in it. This gives me 800 calories and i am trying to gain weight and u drink this for loosing weight?? How

bartjandejong