NATURAL POLLEN ALLERGY REMEDIES | How to get rid of hayfever and allergy symptoms

How to get rid of pollen allergy symptoms - natural remedies for hayfever and seasonal allergies

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In this video, I will show you 5 natural vegan remedies that may help to alleviate the symptoms and in some cases may even help to get rid of the allergy symptoms.

Disclaimer: This video was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this video.

These five pollen allergy remedies are:

Nose flush with Himalayan salt to clear out your nostrils from any pollen and mucus stuck in your nose. Flush your nose daily or whenever needed. I use 500ml and 1 tsp of salt. You can also add a pinch of baking soda.

Black Seed Oil:
Black seed oil has been proven to alleviate mild-severe symptoms of hayfever and pollen allergy. The following studies show the antihistamine-effects of black seed oil:
Try eating 1-2 tbsp per day.

Apple-Cider Vinegar:
ACV is a staple for so many different issues that most people tend to have it at home. Always buy the organic version with the “mother” at the base of the bottle. It has to be unpasteurized and unfiltered. Drink about 1-3 tbsp per day or 1 or 2 small “shot”-glasses.

Probiotics:
probiotics such as Sauerkraut, Kimchi, Kombucha help to restore the natural flora in your gut with beneficial bacteria and may help with seasonal allergies.

Fasting: Intermittent-Fasting (IF) or longer stretches of fasting can help alleviate pollen allergy symptoms by improving your immune system, regenerating & detoxifying your body and reducing inflammation.

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[roypayne]

This video is the only one I found to be really helpful. I want my body to handle allergies and not have to take meds or shelter inside with a HEPA filter.

[tanyacottrell]

I just use cayenne pepper. Take a qtip/cotton dip in olive oil and then dip it in the cayenne pepper and insert far as possible in each nostril..a bit of a sting but works everytime for quick relief.

[weknowhisvoice]

Trust in Jesus he died for your sins, believe the gospel. Repent!!! If you do sin confess your sins, ask him to help you overcome your sins he will. Obey Jesus, live by his teachings, be led by the Holy Spirit. The Lord is coming soon you must live by his teachings. The love of God is beyond our understanding God bless
''''

[SaraKo]

thanks for these tips! drinking something with a lot of vitamin C, like orange juice, has helped me a lot! and as you said, in combination with some other methods you've mentioned. my allergies are pretty bad in May too :(

[FreshMaker]

Thank you so much.. I will try all of these today and get back to you. My whole life I have gone without experiencing this. Both my brothers had it growing up but I never understood until now how it takes over your life. I’m having about 4 hours sleep a night . Absolutely horrible

[ALBERTO]

I just saw your video, interesting, I try now your suggestions, here in Japan pollen is pretty high, it makes suffering to many people. Thank you.

[cafeconlechegrl]

Here’s a tip...You need to dilute organic unpasteurized apple cider vinegar with 6-8 oz of water because it can be harsh on the stomach/gut lining... I know I can’t handle Apple cider vinegar shots...My stomach can’t handle it....

[consciousplanet]

I never usually get bad hay fever but this year seems to be the worst! I don’t know if it’s even pollen I’m sensitive to or more the chemicals sprayed everywhere on plants & in the air... Sometimes it’s just my throat or tongue that’s itchy, or I’m stuffy & my nose is blocked...Had unimaginably itchy eyes so I’ve been icing my face all morning. Going to try & incorporate these things more, thank you for sharing! :)

[kingofhavila]

I'm sneezing, I have tiredness, fatigue 😩 I hope your tips will help me.

[chrislordponce]

FINALLY, this fckin' saved me from sneezing all day long

[kareemosman]

black seeds work for few hours enough to rest a bit.

[mrfelix]

Kind of a misleading title, "how to get rid of..." is much different than trying to lessen the effects.

[na]

Thank you so much!! Really appreciate you making this video.

Loved your advice on taking natural remedies (as i too hate taking medication) & the fact you mentioned about fasting. It's actually the month of Ramadan for us Muslims where we fast for 30 days (dawn till dusk) & I actually haven't really observed the fact if it helps reduce the symptoms, but now i will & will let you know also haha :)

Cheers

[socialwork]

Stinging nettles, Eyebright, Hyssop and some Bladderwrack in a tea is also helpful. Yet for me, black seed oil out outshines them all. Yet, because it doesn't last long I find myself desperately downing it down like water...smh!

[moonshadecat]

I’m on some pills for my grass pollen allergies that include grass. I take them every evening and it makes my mouth super sore. I literally can’t live with it anymore I got 3 years left...

[nigel]

When I was 12 years old I started getting hayfever in the summer. I was still getting it when I was 30. Here is the cure for me. I began to trim the hairs in my nose regularly, by touch. Then the hayfever stopped. I think that when I was 12 the hairs in my nose started to grow and that's what caused the hayfever.

[bewatermyfriend]

Yo, danke für die Tipps... hab mal Schwarzkümmelöl vor mehr als 5 Jahren gekauft, ist immer noch im Kühlschrank. Mal schauen ob das noch gut ist. :D

[mjrussell]

They also say if you start taking spoonfuls of locally produced honey, it will reduce your seasonal allergies.

[warcriminal]

My main problem is blocked nose, i can't sleep at all unless i use nasal spray.
I was fasting in whole Ramadan, basically fasting did not help. I also developed allergy to some fruits which i was not before😭😭😭

[aliciagroombridge]

Great video thank you. Just a thought, it is important to mention the water in the nose flush should be boiled that has cooled not tap water. I really enjoyed your video. Thank you