How Many 5 Minutes Miles Can I Run?

[JarvinCalcium]

Casually running a minute faster than my pr

[trainwellracewell]

Nothing like processed meat right after an 8 x 1 mile workout

[zHudsonMC]

I love the fact that you’re getting sponsorships (because you 100% deserve them) but at some point this shit has to get a little satirical with the stuff you say on these ads 😂

[chrisb.]

Running 8times my "all out" PR 😮

[tinygorillacake]

Any advice for training for the mile? You should do some 1 mile road races in the US, like the one in New York or Hawaii. I think you can be on the elite/pro field since you have hit under 4.

[Llobstaclips-gd]

Yeah, it’s casual. Just run 8 miles all in five minutes and without breaking a sweat

[iiicalebplayz]

How long of a rest would you recommend

[panhuragan]

How many minutes of resting? Or until what bpm you were resting? I did that 2 weeks ago but it was all 1 minute slower;p but I’m 200 pounds. Muscle memory keeps me bulked up

[Cappuccino-sz]

You inspire me to run better and faster (I do Cross Country)

[Beluga]

What state is that because I live in Colorado and it looks familiar

[CharlieColeman-scbz]

Yo Spence could you give me some tips on how to run a faster 5k while sick I am a 7th grader and my pr is 17:58

[soul_headshot]

This is cap. If someone offered him to run 10 or 12 5:00 mile repeats in this fashion he definitely could I bet. I mean bro runs a sub 15:00 5k and this is with a 75 second rest in between?? Cmon bro

[ParkwrHyde-uhpx]

You should come to burley idaho I'm a cross country runner I'm the fastest on my team I want to hang out with you

[sschwen]

Chomps mile coming soon? One beef stick after each lap

[turnoverbros]

Casually running faster than my mile PR

[Wimpd_]

I know that i have good stamina i have played multiple sports and played at the highest level but when i try running miles my pb is sub 10 and i dont know if its because of my short legs any tips? Im 1.50cm

[ingeborgomahony]

Makin' the rest of us just look slow....