Chia Seeds - a Must-have Meal Addition for Everyone!

The hype about these little buggers is legit. I'm here to let the world know! These are a great life-enhancer, with no downside or unpleasantness to boot!

---

*** I CAN SPEAK AT YOUR NEXT EVENT! ***

[jamietownsend]

I love soaking it in coconut milk & a pinch of salt/dash of vanilla & eating the chia pudding with peanut butter & berries on top...YUM.

[jjSKI]

Put them chia seeds in Chobani Greek Plain Yogurt with a little honey for a fantastic high protein snack! Wally World also carries grass-fed beef now too, and its really good. Noticeable difference in taste and texture!

[robertallen]

..going into third week of OMAD..Chia seed has made a BIG difference in my energy level..third day of Chia..

[nygrlathrt]

if i have chia seeds in my morning coffee (black only) will that break my fast?

[ultravioletshade]

Flax seeds, also- ground up for best absorption.

[christophdollis]

Ground flax seeds are at least as good.

However, chia is great!

[Hernanprosalud]

In order to be absorbed, the chia seeds has to be grinded of soaked. Excuse my english. And yes.... for my is the number one food in terms of nutrition

[perez]

I love chia seeds it has helped me in the past with my diet. I am starting to plan out my OMAD meals and I was wondering if I could add this to my water while in the fasting stage?? is that okay??

[foodmemories]

You picked them up at Wally World? Nah, must be something else you said, no make believe theme park sells Chia seeds do they lol !?!