Best Binaural beats - delta waves | 4 Hz deep sleep no music, black screen

Binaural beats - delta waves | 4 Hz deep sleep no music, black screen

Immerse yourself in a profound auditory experience with our 2-hour session of pure 4Hz binaural beats. This video features uninterrupted binaural beats at a frequency of 4Hz, known for promoting deep relaxation, enhanced meditation, and improved sleep quality. Set against a calming black screen to minimize visual distractions, this audio journey is designed to help you disconnect from the chaos of daily life and enter a state of deep tranquility.

🎧 What to Expect:
2 hours of pure 4Hz binaural beats.
A black screen to reduce visual stimuli and enhance your auditory experience.
A frequency specifically chosen to facilitate deep relaxation and meditative states.

🔔 How to Use:
Find a comfortable, quiet space where you won't be disturbed.
Use headphones to experience the full binaural effect, as different tones are delivered to each ear to create the 4Hz frequency in your brain.
Close your eyes or focus on the black screen to enhance concentration.
Listen at a comfortable volume level, not too loud, to promote relaxation.

💤 Benefits of 4Hz Binaural Beats:
Encourages deep relaxation and stress relief.
Aids in reaching meditative states and heightened awareness.
Promotes restorative sleep and helps with insomnia.
Enhances focus and concentration for mindfulness practices.
Whether you're seeking a tool for meditation, a method to improve your sleep, or simply a way to unwind after a busy day, this 2-hour pure binaural beat session at 4Hz is an excellent resource. Dive into the depths of relaxation and let the subtle frequencies work their magic on your mind and body.

[catherinemitchell]

Fabulouso and finally no annoying music

[JM-corf]

Finally, no soundtrack music! I'm a musician, and the music is distracting because I'm thinking about chords when I just want to relax.

[mganhughs]

I know this is for sleep, but it actually helps a lot with my migraines, and I'm so grateful there's none of that creepy music, other videos don't usualy work when it has other sounds, so thank you!!! <3

[jacquelina]

I have horrible anxiety and I was becoming severely depressed due to things happening around me. The pain was unbearable then when I was looking for sounds to sleep to I found this. Thank you for giving me relief. I’m trying to fall asleep to it. I finally feel comforted and my heart calming down

[leworld]

This worked!!!! I slept a total of 6 hrs. Usually it be 3 to 4🥺

[Veritas.vos.Liberabit]

Bruh, I fell asleep in like 20 minutes, definitely a keeper

[chiantil.motley]

Bru thank you. Music ones be getting me too emotional 😭

[gabzividz]

I've tried listening to all kind of video to sleep, but this one is the first one to actually make me sleep, I woke up feeling well rested. Thank you for making this! ❤

[johnhoman]

Finally, perfection at 3am. Thank you

[maxine-gracepullen]

Use to be able to find binaural beats so easily now they are so hard to come by so thankyou for this! Exactly what i was looking for pure binaural

[kianamarrie]

Straight to the point. Thank you so much. ❤

[MrKysochek]

bruh, this is amazing! thx for the beats. I suffer from insomnia and anxiety, but after just 4 sessions of these beats (not all at once, of course), it put me to sleep like a baby =)

[weslindsey]

Omg this is so much better without music. All those bullshit ones that say binural beats get to sleep healing angel music aint got nothing on the pure sound. Thank you. This is what i was looking for. I heard binural beats were awesome but all the music bullshit gotcha click bait ones are trash made me think there wasnt anything to this. But this just pure sound hits the spot.

Edit: im so excited to check out all the diff hz you have posted. 😁

[pandaeyes]

I had a really vivid dream last night after falling asleep listening to this

[ufomichaelcody]

Finally, there is no stupid music. Hip, hip, hooray. Thank you.

[angelicamateo]

I purposely looked for beats without music my mind was craving it

[hezebelbeing]

Thank you. This is what my brain needs! I find music added disturbing so 👍🏻

[davaedein]

This was soooo good.You will definitely have a lucid experience.

[DavieHenry-jzvs]

This binaural beat is great.I am glad that there is no music

[operamaniak]

I love the pitch of this one. I always have to try a couple BBTs until I find one that resonates with me like this one. Thank you!