[ADVANCED] The Best Binaural Beats for a Deep Sleep

⬆️ Free DOWNLOAD ⬆️

MOST FREQUENT COMMENTS:

1) "I can't hear anything!"
Headphones are REQUIRED. :)

2) "This gives me a headache!"
Keep the volume LOW (20-40% max).

3) "I had a nightmare!"

4) "Sounds weird."
DISABLE any filters on your device (DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback.

5) "Can I save this to my phone?"

***

After using Holosync and Hemi-Sync products to meditate and sleep for 10 years, I decided it was time to start making my own binaural beat tracks that didn't have all the extra sound effects and cheesy music added on top.

Before making my own track, I came to YouTube and was shocked to see all the garbage there is out here. Unlock your codons with a DNA-healing miracle tone? Please. That's not remotely how binaural beats work... and 528 Hz is an annoying, uncomfortable tone to listen to. Schumann resonance doesn't apply here, either, because we're not vibrating every cell of the body with a loudspeaker, we're only playing gentle tones into the ears.

This video isn't perfect, either, and much of the information contained in it has not yet been verified by perusing actual scientific research papers. There's a ton of information about binaural beats on the Internet, the vast majority of which is basically made-up trash.

For now, based on what I know today, I'm certain that listening to the audio contained in this presentation (with stereo headphones) will help anybody enjoy a peaceful, restful, deep sleep ... or, at the very least, become very calm and relaxed. I used myself as a guinea pig and tested this track for a week before posting it here. I was thrilled with the results!

As far as volume goes, make sure it's loud enough that you can clearly hear the tones in both ears, but quiet enough that you'll be able to fall asleep without being distracted by the noise.

Enjoy!

** DISCLAIMER: I’m not a doctor, just a nerd who loves meditation and experimenting with new things. I test every binaural beat track on myself and make sure I'm happy with the result before I make it public. Ultimately, every person is going to have their own unique experience. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!

[abbaelohi]

great stuff. fell asleep in 2014 and just woke up and now its 2017.

[owenbarnett]

Thank you so much for cutting out all of the nonsense with your video. When scientific studies are conducted, they don’t have strange music added on top of the beats like 90% of other videos out there.

[kunzine]

Let’s be honest, we’re all here because we can’t sleep even if the world was gonna end. Insomniacs, where you at?

[northbridge]

Why is it when I watch these videos during daytime I easily fall asleep but I'm wide awake at 3am after watching 20 asmr videos??

[NikovSieber]

Nice info in the description.

I was hoping to heal my DNA, astral project, and grow a third eye. But I guess a good night's sleep would be ok too. ;)

[Smittel]

I fell asleep and yeah basically, my sleep was so deep, i died. Thanks, that was exactly what I was looking for

[Magoover]

Consensus on comment section: insomniacs have a rare and wonderful sense of humor.

[ShamiulAlam]

It will never work if you are reading comments. Proved.

[captainniceguy]

I started hearing voices at 33:21 but then I remembered i had schizophrenia

[Micho]

99% of binaural beats on YouTube are just sounds of water with some random space ambient in the bg. Thank you for actually uploading what's in the title (lol).

[crashbandicoot]

i found this at three in the morning, is youtube trying to tell me something?

[ughsofiia]

Stop scrolling through the comment go and get sleep.

[minap]

just bought a 200 dollar jbl speaker. what i didnt know i that i also bought a 200 dollar vibrator

[wg]

who is listen to this during the #covid19😩

[pariah]

anybody else wondering why all these comments are so damn recent

[jessicataylor]

At around 6 I went into involuntary convulsions and levitated towards my cieling. It's all good tho..

[vanessafly]

wow it really works! I fell into a deep sleep. when I fell asleep I accidentally strangled myself with the headphone cords and I died of asphyxiation. But still haven't woke up! good quality

[kayden]

Why are you looking at the comment section you should be trying to go to sleep

[PlubusDomis]

Dizzam. Earbuds in, lights off, not even 15 minutes and I realized that I was slipping away into slumber... I've been an insomniac since I was a little one. Hakuna Matata Ricky Bobby. You're great

[WiwiCointreau]

when I knew my thoughts are frequency, I stop watching tv and reading newspaper / news. I practice to welcome only lovely thoughts inside me. "thoughts become things" Thank you for this awesome work! :)