LOW Delta Waves For Deep Healing SLEEP (10 Hours), Binaural Beats Sleep Music, Relax Mind & Body

Welcome to 3am Relaxation. Hi, listen to the 10 hours of delta waves to fall into a deep healing sleep. This sleep music is composed of sub-bass binaural beats to help you relax your mind & body instantly.

Melatonin Release ----- Fall Asleep Fast

About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.

Use earphones & play it at "low to medium" volume for the best result.

This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.

The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.

Relax and let go of all the stress.

If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.

#sleepmusic #blackscreen #healingmusic __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
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Video Clips Source: Canva

[MeditationMusicPositive]

Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 💕🥰

[jaytee]

Since I tuned into this channel, my sleep has improved like never before and I am at age 51. The depth, frequency and length are just perfect. My life is becoming more successful by the day and I wish everyone on this channel abundance, prosperity and inner peace. May you all be blessed and stay happy. Sleep is your super power to handle whatever comes on your path during the day. Thank you 3 A.M. 🙏🏻🫶🏼

[kivvz]

it's 5 am and I'm a little sick but tomorrow is a day off so everything is okay. may the sleep finally claim me
goodnight from russia

[marcikeesler]

I love this. The super-deep musical tones are like a brain massage. So soothing and relaxing.

[deltalady]

This was so beautiful. It took me away from reality a hour and 20 minutes thank you❤

[datsnuffydude]

This is the only binaural video that doesn’t sound identical to all the others. Deep bass, background effects going from one earbud to the other…this is the only one I listen to.

[kathylgoedert]

Beauty. Just woke up. Nice night's sleep. Ty

[Kulah-SS]

Nice composition. Those cord changes are amazing. Did you study Music Theory?

[GideonMBurnett]

I am in a cybertruk right now😊😊 so relaxing❤❤❤❤❤❤

[starlouise]

Ive just bought my first car im here to try relax 😅

[GhostRider-reiv]

Ever since my ex wife left me, I have a very hard time sleeping. I’m hoping this will help. She left me at the beginning of the year and it is still terrible.

[harmonyclara]

Works for soaking in the Holy Spirit too! Just had effortless vision of angels and sent them on assignment as directed by Jesus.

[janajulleis]

I was sleeping great and about halfway through, a Fry’s grocery store commercial came on. It’s 2:30am and I don’t think I’ll be able to go back to sleep. 😢

[rochellewilkins]

What’s the point of these loud commercials to disturb people out of their sleep before they need to wake up. Cancelled

[LivinginOregon]

Loud ad at 6 hours into sleep sleep music ☹️

[Hayleymorrris]

Everyone is writing abt day I’m tryna sleep 0:32

[niamhryan]

Wow, you guys nailed it. Immediate sub from me. Thank you. ❤

[TheDarkDutchman]

I hope I heal from all the issues I have. Five pills a day is no fun.

[Yasistasass]

Give a video a fancy title and see the people flock. It's bs😅

[sb]

All aboard! The D-train has arrived...grab your bags and let's ride! 🎒 🚉

Food for thought:

Making yourself too available for people sometimes brings insult and disrespect...maintain some distance.

#gimmie50ft

Good night, my fellow sleepy heads. 😪 💤 💤 🌃

#tooblessedtobestressed ✝️

##imattractedtopeace 💫