Meals That Helped Me Lose 135 Pounds #shorts #weightloss #weightlossjourney #food #lowcalorie

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Meals that helped me lose 135 pounds and keep it off.

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I’ve made so many of your meals. Down 30 pounds. 2023 is the first year I don’t have weight loss as a goal. Keen going! 💪🏾

markwinchester
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Wow I didn’t think to use Greek yogurt and sauce together to make more sauce and to make you fuller 😍 trying this ! Thank you for sharing!

GlowinggUpWithGOD
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Looks delicious 😋
I love 💘 a quick and easy meal.

sueperez
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Wow, I'm gonna try this! Thank you!

mypitpack.
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You’ve got the best recipes!! Thank you for sharing

Ms.truecrimebuff
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I love this chicken brand! It is so good and high in protein and fairly low in calories compared to other fried chicken brands. P.S I like to add ranch seasoning to my Greek yogurt. It makes a great low calorie dressing too.

mythicalsongtress
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Do you primarily focus on calories? Your meals always look delicious!

janlee
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Yogurt with Sriracha do sound very good

tirafan
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Thank you for another helpful video!
I was hoping to ask, does anyone know of an accurate online/app calculator that determines your daily calories needed for weight loss? I have tried a few, and I am still unsure if the daily calorie amount I have set is accurate. Seeing as I’m not losing as much weight as I would like, any advice would be appreciated!
Thank you! 😊

miap
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Whoa your hosses there buddy, THAT is
🤤TOBASCO❤
not sriracha 🍜
…. Love, The South! 😎🙂☺️

leighwilliams
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How many months did it take for u to lose that much weight ?

melrocchini
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That is Tabasco sauce.. not trying to nitpick ..But Why do that is... Some small little and I .ea

nikolagjonaj