How much Muscle can U gain Naturally ??

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[Abhi-FutureCA]

He is gem of body building freternity 😇

[SahilSharma-xhsy]

Sir make on neck size and strength plss

[MayankSharma-xjzw]

Sir please make a video on hack squats and other exercises suggested by Tom platz and is it right to feel that much pressure on your body

[akhileshrawat]

Sir Does running on hard surfaces like on a road damage your joints?

[gaunterodimm]

Most natural lifters are going to plateau heavily post 1 year of a proper bulking phase and beyond that It's just a game of diminishing returns as you push yourself harder and harder.

[diveshk]

Sir make video on how long without excercise muscle can sustain and how to measure muscle mass

[pag]

Fridge mai Bacha Rakh Diya Sabzi smjh ke 😂🤣

[Rahulsingh-ejmt]

Par sir esa ku hai agar ham apni limits puch karte rahe to muscle bhi limit ko Achieve karne k liye grow hona chahiye

[dibyaenglish]

But will it slow down even if i increase my intensity with time!!??

[thecerebrum.]

so this applies to those who arent taking creatine mono yeah?

[neeleshtiwari]

Sir, m n July 2023 se gym suru Kiya tha, TB mera weight 58kg tha, AJ Mera weight 67kg h, muscle mass k sath

[mdsanfaraj]

Agar fitness ka knowlegde kon sa book buy karna chahiye

[abhishekbharamshetti]

Sir mai daily running karta hu (athlete type) & mai evening ko GYM lagane ke baad main naturally muscle building kr paunga kya ( matlab Ek muscular body)?

[thegangytlive_]

Sir my body weight is stop gaining after eating too much nd heavy lifting

[vijaynair]

Hlo sir I want muscular body I am fresher 53 years

[krishanpalkaidwal]

Hi I'm Krishan Pal. I've been suffering from vertigo since 2017. It all started when I started gym on my own at the home without using proper equipments and guidance. I regret of every moment of my life why did I start working out at home own my own. I used to lift heavy weight about 70kg bench press, 110kg squats and 110kg deadlift. Even my mom tried to stop but I was advertently killing myself. Watching all these hunk guys video's Arnold Schwarzenegger, Ronnie Coleman, Jay cutler, Kevin Levrone so on bodybuilders i motivated and satisate myself. I was heading in the wrong direction all along but who doesn't want to look like these guys. Everyone praise their's bodies and I was one of them. I wanted to look like them that's the reason I started working out. I pushed hard to attain the body that i desired to. I started taking multivitamin shit Becadexamin, supradin. For a while i thought it would going to make my body like bodybuilders. I couldn't afford protein supplements so I dropped the Idea of purchasing it. I started eating rice just like bodybuilders eat as I was a vegetarian i couldn't eat chicken, fish. I also taken speed height capsules because I was ashamed of my height.

[SukanSingh]

What do you mean when you say naturally

[Aravkumar]

Toh phir ye professional bodybuilder kya kya

[parth-]

Naturally means with supplements or without using supplement

[Ultimatefitness]

20kg मसल put on कर सकता ह कोई naturally इससे ज्यादा नही