Treating Trigger Points - Biceps Brachii

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Biceps: Myofascial trigger points typically evolve in the center of the belly and refer pain up toward the anterior deltoid and down toward the pronator teres, just distal to the elbow joint.

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I have trigger points at all my body why??

chafighe
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Felt like Alan watts telling me how to treat my biceps pain

SitzMusic
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Do we rub or massage the trigger point itself or just apply ischemic pressure???

acmscm
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So, I have pain in that exact area. My doctor thinks it could be my neck. My neck doesn’t hurt. She says i don’t have a good neck. I have distal bicep pain

ErinM-
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I have one higher up on the lateral side. Is that common or something else?

ohcomeon
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