What Kind Of Yogurt Is Good For Candida? | Ask Eric Bakker

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[heatherann]

Oikos Plain Greek Yogurt. Contains active bacteria culture. I've used creams, etc nothing works better than yogurt.

[ThatsTheWun]

Can you tell me why you recommend yoghurt when it’s dairy and has sugar which you recommend against

[Hwaniiee]

Hi eric, I eat chobani plain yogurt but it has 6 g sugar but not added sugar. is this okay?

[elizagold]

I have unsweetened coconut yogurt but I see it had rice starch.Is that safe?

[chloethemessenger]

The only thing that worked for me was organic yogurt with live bacteria inserted with a tampon. Not all yogurt is made equal for sure. The more strains the better. Okios Greek yogurt didn’t work for.

[marionzator]

Can you eat yogurt during the 1st 2/3 weeks of candida diet?

[vulcan_nz]

Hi Erik is Easiyo a good brand for yogurt? they say they only use milk from free range cows, only thing I noticed there is soy lecithin in the ingredients but no potassium sorbate or anything else that seems to give me digestive issues and they say no added sugar. Thanks.

[suekevan]

Eric, I can’t find a proper yoghurt that works for me. I can’t find an acidophilus yoghurt. I have quite a severe infection and need to be on this diet for quite a while and am worried my oestopenia. Please advise what I should do.

[ginoasci]

thank you for this.
i had some of my own yogurt last night shortly after supper and i had a lot of pressure in my gut.
we would never get this info from a mainstream doctor.
you’re great dr. bakker.
thank you

[portgasdace]

i realy love yogurt but i think in my case it feed the bugs inside me i realy crave it and get worse with it

[samiel]

Hi Eric, there is this "Certified Organic Sugar" on my Barambah Blueberry yogurt. Is it okay if I continue?

[aliayucel]

This is one of the things that I get very confused...candida=no dairy products...thats what it saýs some and some says yogurt and kefir...well even both home made they are made of cows milk...😕

[alonxgmalonxgm]

Do i have to strain the home-made greek yogurt? Does the whey contain most of the lactose that potentionally remained?

[Emily-enrt]

what about unsweetened coconut yogurt?

[seriusb]

What are your thoughts on yogurt vs kefir? Is one more beneficial or are they equal?
Thank you for all of you great videos

[bibsma]

Can you comment on the amount of carbohydrates and lactose in yogurt? I've been eating Sheep's Milk Yogurt, which is very tasty, and I seem to handle it quite well. Huge amounts of it actually with Madagascar Vanilla / or Vanilla flavor with Glycerine, and Stevia. Because of the amount of carbs, and how much I've been eating, I cannot get into ketosis. Would it be better for me to be in ketosis, or continue to eat a lot of yogurt for severe candida overgrowth, and severe plaque psoriasis? Also, I'm a 46 year old 5'5" male, 135 lbs and 16.5% body fat, if that's useful. Thanks.

[elfo]

Unfortunately any kind of yoghourt will give me a candida flare up. I also noticed many fruits like blueberries will also make my candida flare up. Is this normal? I basically get candida with every food except meat and eggs and veggies.

[alonxgmalonxgm]

What about mesophilic home-made yogurts like Filmjölk or viili, they seem to have different bacteria strains when compared to thermophilic, can they also be incorperated?

[jeffbro]

What are your thoughts on non-fat Bulgarian yogurt with probiotic the brand is white mountain also would the sugars in it feed candida?

[jjaytroche]

How does one find out if they have candida?