Is Curd or Yogurt Actually Healthy for You?

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Curd (yogurt) and buttermilk have benefits when consumed in the appropriate manner. Sadhguru explains.
  1. Sadhguru
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Комментарии
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"Where there's health, there's hope ; where there's hope, there's everything !"
- An Arabian Proverb.

amarendraborah
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Thanks for the post master Sadhguru yogi and you're absolutely right my grandma does it in her own way the results are delicious and healthy. Medical student Malaysia God bless 🙏👍

rharesh
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Vegetarianism is stated to be the future state of the world in Pahlavi scriptures – Atrupat-e Emetan in Iran in Denkard Book VI requested all Zoroastrians to be vegetarians = Jacob 12 vegan covenant

annuki
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the fact that a cow must be made a mother and the child must be separated in order to take the milk for human consumption feels like too much of a crime

ChriswithFriends