Dietitian Reviews Caroline Deisler's 10-Day Vegan Body Reset Plan (Ugh we're doing this AGAIN?!)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we will taking a look at Caroline Deisler's 10 day Body Reset Plan.

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.

3) Please be kind in the comments.

4) Trigger warning to those with disordered eating tendencies.

5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

RESEARCH LINKS

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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,

Xoxo Abbey

Contribution by: Rebecca Harris, MHSc (c)

[cassidyranni]

One of the only YouTubers who promotes BALANCE as a lifestyle- plus a fellow Canadian love it! THANK YOU ❣️

[TraceyHullPlantBasedDietitian]

I feel like a reset should be aimed at the taste buds and view of food.
Conversation between me and food:
Me: food, can we start over. I had you all wrong.
Food: Sure! I'm here to nourish you.
Me: Great!
And we go off into the sunset holding hands.
Another great video, Abby. Love your reviews. Sending love!

[NikaBanana]

She’s struggled with disordered eating before, and apparently never got over some unhealthy behaviors despite what she says. This gives many healthy vegans a bad name

[veryveronique]

I like Caroline, her workouts are so good. I bought her sweet recipes ebook and some of the recipes look really good, though I haven’t tried them yet. I don’t think I could eat like her (I once had watermelon for lunch and was hungry like an hour later 😄) but I like her vibe and her energy. I tried one of her green smoothies (the one with kiwi) and it was actually really good. If you pick and choose, there are some good recipes there but I haven’t done it as a reset, I don’t think I need to reset anything. 😂

[andieland]

This is the only nutrition channel I can watch and not destroy all my work changing my mindset with food and that helps me continue to build a healthy relationship with food. Thank you, Abbey!

[nanettemorton]

Also. . .holy bank account, Batman! There's NO WAY I could afford this.

[nmloretta]

I'm still trying to wrap my head around 13 lbs of watermelon for a single meal! The heartburn and bloat would be terrible 🤦‍♀️

[laraj]

The problem with nutritionists is that they see every person the same, homogenized. We are unique, as well as our digestition and immune systems. What is correct for one is not correct for all.

[accidentalpsychosquared]

I would love if you did a video about eating for shorter smaller people-I'm only five one, and often think that I should "eat less because I"m smaller". Is this true? I have a history of anorexia, but I'd like to know because I eat as much as my friends who are much taller.

[xikristinxo]

You should do Blair Walnuts here on youtube. She recently lost some weight and has made a couple videos talking about what she eats and now giving advice on how to lose weight.

[harveythepooka]

A plate of watermelon is considered a "recipe?"

[sarahmokhtari]

Love your videos! If possible, can we please get another grocery haul video? :)

[ephemeralgrime]

oh lord the fiber. my stomach is cramping just *watching* this

[beautybykitty]

When Abbey called the chart stupid, I had to LOL.
This much restriction is completely unnecessary. I can’t with the mono-meals.

[babydrane]

Girl, I was laughing all the way through this video. I just can't...

[milliemesa]

Off topic, but I love this flower dress and your hair look gorgeous too ❤️👌💃

[layladarby]

Just to say Abby, you look amazing.love love your hair 💕

[harlanhardway]

What does Caroline have against popcorn?
//Coach Greg has entered the chat

[diemeckerei]

I would love to see you doing a review on EAT MOVE REST. Or did you already do that? :)

[tinkivinki]

Hey Abbey, can you do a video about how to lose body fat and gain muscle in a healthy way? I would love to hear your suggestions, It would be very helpful!