I Attempted Victoria Beckham’s Diet (DANGEROUS & BASICALLY IMPOSSIBLE)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Victoria Beckham's diet.

Thank you to my dietitian colleague, Eric Williamson, RD, PhD, for his contribution to this video!

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

RESEARCH LINKS

Follow me on Instagram and TikTok! @abbeyskitchen

Check out my new MERCH line in support of Sick Kids Hospital

Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)

Some important links:

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey

[fionahamilton]

I do respect her for being honest, so many celebs lie and lie about what they eat. Saying they eat pizza, burgers what have you, then the public feels bad for eating the 'same' things and not being just as thin. At least she showed how unhealthy it is to achieve her thinness.

[nessan]

I do like that at least Victoria admits how she lives. She’s not one of those extremely thin models that insists they eat pizza and junk all the time and live just like us regular people.

[tj]

He sure loves her. He stated the fact without putting her down, so that people won't call her names. There's something deeply unhealthy about her eating habits, for sure, but he respects her decision not to share meals with him. He is a decent man, indeed.

[Taywanee]

I understand the clickbaity title, but I think it would be a lot better if you titled these something like “dietician transforms celebs day of eating” or something that makes it clear you’re not actually eating their diet for the day but making it more nutritionally dense

[gerardanbilliejoefan]

As a Mexican, PLEASE, please, please put the tortilla at least for a minute on a pan (no need of any oil or butter they don’t stick). Loved the taco, but it was driving me crazy seeing the uncooked tortilla 🙈🙈🙈 the best flavor is when a tortilla is cocked and a little bit tanned

[vidatalab]

The tingling is definitely from the Kiwi. Every time I’ve eaten kiwi by itself, I’d get a little tingling sensation in my mouth.

[schokolina]

I remembered reading about Victoria's long haul flight routine in the late 90's, which described her only drinking coffee and lemon water, because eating will make bloat. I was 18-19 years old at the time and I remembered how I was so impressed by her "willpower" to stay off food and that indirectly messed my relationship with food for a long time. Mann..that was a weird time to be a teen. Skinny ill looking girls (nicole/paris and at a time even hillary duff when she got really skinny) were seen as role models, mostly for their willpower to get that thin.

[syarneking]

So you really didn’t do the diet at all.

[mockingbirdnightingale]

Steamed broccoli in a smoothie is going to give me nightmares!

[EvaNicole]

that bit when you talked about someone’s diet becoming who they are… it hit home for me. (dump incoming) i have a thyroid disorder and had to go gluten free a number of years ago, and my mom did too out of solidarity (not the best idea for someone who tolerated gluten), but now has a ton of “allergies” that caused her to eliminate essentially everything out of her diet except for fish, some vegetables, and other “clean” foods. every time she calls me it’s always to talk about the food she makes and she sends me really bland recipes similar to the ones in this video. i’ve struggled with disordered eating in the past and i hate seeing my own mom going down this road. so i asked her about it when i was back home to visit and she got defensive and yelled at me for being concerned. but she’s slowly withering away and idk what to do about it. but thank you for validating this point, it’s a comfort in itself to know i’m not alone in recognizing that this is a problem

[stephanieok]

I suspect she eats avocado four times a day, but not four whole avocados imo.

[bethlovesthings]

To me, health is freedom and being in sync with your body. There is a big difference between being disciplined and being restrictive. Variety is essential for gut biodiversity 💖

[zbedfi]

she didn’t even eat one meal that victoria does

[azalea]

That tingling sensation is an oral allergy syndrome (or something like this). I have it after literally 90% of fruits.

[soulkiss]

You literally DIDN'T follow her diet. What was the point of this video?

[malinamih]

"i attempted victoria beckham's diet" - lol you just changed all of her meals

[plumenommershpadoinkle]

It made me really sad to hear how delighted david was that she tried something off his plate, makes you wonder what other happy memories theyve missed out on together because of her disorder 😢

[Eli-pmpi]

Your video title is complete clickbait. You haven't attempted anything, it sounds like you have just eaten what you always eat and argueing you're a too busy mom to do whatever Victoria does. Nothing wrong with that, but then just don't do a video about "attempting" someone elses diet or simply change the title so it actually fits the content.

[bernadettehernandez]

NGL, I really enjoyed your videos when you were coming from a “How can we make this better” perspective. I’m getting a lot of mean girl vibes from your vids as of late.

[HamsterQueen]

Imagine being so rich like Victoria Beckham and eating the samw things every day when you can eat anything. 😢