Olympic Weightlifting Workout Routine

Some exposure to the fitness population. The reason why I love olympic weightlifting is because it's so versatile and incorporates different strength training styles such as powerlifting, bodybuilding and flexibility/mobility exercises. Here is a typical olympic weightlifting/strength training style workout routine.

Music:
Intro- The XX
Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]

[michaelswat]

I love weightlifting workouts cuz it makes me feel super strong!

[maxs]

One of the best intro's and techniques on powerlifting out there. Many thanks. Excellent

[zafitness]

I don't know why someone would just thumbs down guy is working hard lifting hard ass weight man thats thumbs up man keep it up

[dylanwong]

Let me know what you would like to see for the next videos! Thanks

[Kalani]

Thanks for such a wonderful video. I'm amazed at your form.

[BreeZys]

Ball tables? foosball? weights? Is this bro heaven 😂

[UFarcher]

Wow no comments...your form is great! Keep it up

[michaelswat]

The music in the beginning was awesome!

[ジニーユーズ]

Your performances are so excellent. Are you a professional weightlifter?

[CesarAugusto-rxit]

Muy muy buen programa, así mismo realizo con lo poco que por ahora tengo, claro como es casero aún tengo que bajar la barra a pulso para que estropee el piso. Saludos y mucho éxito

[levipilones]

What material are those mats? Also, are you using bumper plates?
I want to do olympics lifts at my school gym but has no platform :(

[klokanklokic]

excellent performance:-) . Could you please put here some video or explainig which are the best exercises for strength core and stability? Thanks

[apologizeplease]

The music made this guy seem like he was lifting crazy weight ! Hahahaha great music.

[aboveallco.]

Great! thanks for sharing! Keep up the Great work!

[TheTillhammer]

This video was really good. I really like those Romaleos aswell

[janakapushpakumara]

I sarted weight lifting today in school tips?❤️

[SoldierParveen]

I waana start weightlifting .... I am a bodybuilder.... so how can I start

[sulkoma]

cool vid, would be cooler to see the full extension though instead of all the close ups that cut off everything :p

[dhanushgkrishna]

Can you post daily workout video of weightlifters

[saktimaansaktimaan]

Love from jamshedpur Jharkhand jugsalai chapariya mohalla mein