How To Make An Effective Weightlifting Program

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How do you write a strength program for weightlifting? Strength Coach Dane Miller breaks down his best tips for designing a program for Olympic Weightlifting.

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#weightlifting #strength #olympiclifting

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GET 50% OFF your 1st Month of our Olympic Weightlifting Monthly Subscription Program 🏋‍♀🏋‍♂🏋‍♀

GarageStrength
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great video, same for meatheads and non weightlifters and a video about your opinion on conjugate. thank you very much

helmutkrusemann
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As a highschool athlete you don't know how much I needed this lmao

boopypoots
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Coach where is the link? I only see the one for the subscription. Also I’m from Philly can I come visit you guys?

JameyPhoenix
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Can you please give us a program for Cricket sport - Thanks

ramk
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If I miss a snatch, the bar always falls forward. What are other things I need to do to help improve?

blakeweigel
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Where do I go to get the free training?

kennethstevenson
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When you say triples 2X6 what do you mean?

esaiasgandy
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Ya'll make it sound so easy. Just do this and progress. Meanwhile I'm falling apart just trying to squat 500lbs

sabertoothwallaby
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how long should a one a day workout session last for weightlifters??

HasanS
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Wow, I wanna be a macho man like Coach Dane!

IKEMENOsakaman
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Hey coach cardio workout for athletes HIIT

MahmoudMohamed-bjey