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Lat Exercises YOU'RE DOING WRONG! (Build A Wider, Thicker BACK)
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Ready to grow those lats? Let's get it!
I wanted to show that if you learn to pull with your lats in the right way then you'll quickly add width and thickness to that back. Another thing to note is that sometimes what is considered "perfect form" needs to be thrown out the window and you need to find what YOU connect best with... That will lead to more growth.
Let me know in the comments what video you want next and how you want the gym to be built out (garage or traditional)
IG: ryanhumiston
Song: Light It Up - John Isaac
I wanted to show that if you learn to pull with your lats in the right way then you'll quickly add width and thickness to that back. Another thing to note is that sometimes what is considered "perfect form" needs to be thrown out the window and you need to find what YOU connect best with... That will lead to more growth.
Let me know in the comments what video you want next and how you want the gym to be built out (garage or traditional)
IG: ryanhumiston
Song: Light It Up - John Isaac
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