Why Gluten-Free Diets Are Unhealthy For Most People

Gluten-free diets are probably doing more harm than good to your body. Peter Green, the director of Celiac Disease Center at Columbia University, explains the myth surrounding gluten-free diets.

Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more.

[missnaomigu]

But Asians like myself eat rice everyday...

[ryanbesch]

This dude is always watching out for us.

[theultimateninja]

So then wtf am i supposed to eat?!?!!! Oh... All i have to do is buy a book. Cool.

[hasanagic]

don't just do what u read, and this is for both sides. Just check what works on your body, do u feel better with bread? or do u have pains all over ur body, feel slouchy etc, that go away when u do not eat gluten? theres ur answer right there

[noahr]

I didnt know whether to look left or right

[rickiex]

Drinking game, drink every time he says gluten free diet

💀💀💀💀

[JuanLopez-vfmo]

Hello. I respectfully disagree with the Doctor. Wouldn't be better to eat whole grains for the nutrients that those foods contain naturally? Instead of eat wheat flour for the vitamins added? Is not that clear to me that enriched products would be the best choise in terms of an optimal nutrition. A humble opinion. Greetings

[terseandtiny]

You can get those micro nutrients from other sources. Even if you aren't medically forced to be gluten free, gluten laden products can still have an effect on your gut health.

[nathanhyde]

So this means that I have to replace the gluten bag I throw at hipsters when they're too aggressive with their bs?! Aww.

[Notaname]

So this video says how gluten free diets are bad for some people and I got an ad about gluten free like

[wolf_quill]

But my doctor said I have to stay away from that because it messes my gut up ;-;

[thebluestplanet]

Oats are whole grains and gluten free if not processed with the same machinery as wheat. Also, what the heck do you mean by "same stuff"? There are so many foods that don't contain gluten that provide ALL of your dietary needs.

[classicspooky]

I have Costochondritis should i go gluten free

[Talismantra]

So: a nutrition-uninformed approach to GF diet is worse than gluten-intensive diet because of possibly missing all the nutrients artificially incorporated into processed foods based around gluten-containing grains.
Who the heck makes an informed decision about their nutrition to steer away from modern wheat-based processed foods but doesn't make an informed choice about the rest of what they put in their mouths for nutritional well-being?

[jetfallzone]

My friend and friends sister can't consume gluten

[scottywotty]

Too bad wheat isn’t what wheat used to be

[therealnoodles]

I dont give a shit about gluten, i didnt pay much attention to gluten free. Thats not what i look for in food

[rianweston-dodds]

All he said was don't eat too much rice, not that gluten is good for you. Find a replacement for whole grains, you'll be better off. Many people are sensitive to gluten, because only the civilizations that started with exposure to wheat have had time to grow a 100% immunity to it

[Slish]

Rly dude, how much money you take for that what did you said! ? Dont lie, you realy dont know anything about gluten.

[chloelieder]

Well, I have a sensitivity. So there.