How I Balance Weight Lifting and Running

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About Nick Bare:
Nick is a businessman, entrepreneur and fitness guru. His YouTube channel is a walk through his daily life, adventures, and gym times. Enjoy a look into his life through the lens!

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“I have to go to the bathroom before a run because if I don’t it doesn’t feel right” that’s truest thing I’ve ever heard about running

Joshsimpo
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I always lift first because running with a pump gives me mad swag.

linsenli
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This man is the most productive man alive rn

ethangeiger
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“Hate going on the run without going to the bathroom”
Totally agree and relate to that lol gotta drop a deuce before working out, it’s ritual...

escoyote
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You're an inspiration to so many people. Being able to maintain that physique while running long distance is probably the hardest thing anyone can do.

PhilipBlystone
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I used to weight 249 pounds, now I am 187 pounds. I run about 40km a week, and do powerlifting 3 times a week. And it works, for me. Im no runner at all, but I can run 10km in under 50min, and can do 190kg deadlift, 150kg squat and 115kg bench. And I'm happy with that.

vegarddybvad
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I’ve ran 7.5 miles every single day since April 16th, 2020. No days off (foolish I know but it was more of a mental journey). And I’ve lost 20 pounds on caloric deficit. Went from 230lbs-210lbs this morning. I’m gonna model my training regime similar to this now so I don’t plateau and/or injure myself.

davidgarciaruiz
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People don’t understand how much this man does, he is running and lifting 6 days out of the week.

royjames
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Thanks Nick! I’ve been wondering how to balance it, because every time I do more run I felt like I was losing muscle. Now I see it’s imperative to balance it out. I appreciate this! You are the best.

Dissistheway
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I remember I came across one of your videos forever ago when you was serving, I served in the British Army so after watching a few military videos I think that's how I came across your channel.

It's been great watching you do so many different things in life, I'm also very happy you started running as that's something I've always done.


Keep it up brother!

daryl
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Trying to throw down another 5 minute mile @ 190 and 46 yo this year, this is inspiring!

gankhammer
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When running I open my mouth to breathe to catch my breath there's always some crazy group of gnats swarming around & always think if they get in that's more protein.

CC-wwri
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He said a 7 mile easy run. Lol I"m still trying to run a mile. Lol

derekwood
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"I hate going on a morning run and getting the morning runs"

sydneystarkey
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How do you have time for your dogs and wife. I love how productive you are and obviously you don’t show everything on camera but running all of this and doing a YouTube channel. It’s mad mad mad impressive bro. You have my utmost respect

joshmcnulty
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I’m having this issue right now, this video is a blessing

sinthebin
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I’m joining the marines and this is the level of fitness I’m striving for, I’m getting there💪🏼

prisonmike
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I just wanted to thank you for inspiring me to get back to running! Keep it up❤

mariabrodacka
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Me during quaratine: 🎮🍺


Nick during quaratine: 🏋️‍♂️🥗

randylosesit
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I've been running every other day and full body workout on the off running day. Seems like a solid balance.

limitisillusion