Rejection Sensitive Dysphoria (RSD) in ADHD #shorts #adhd

[aasthamoghe]

"You can come if you want" that's what gets me. Literally if you say that immediately I'll think you hate me and do t want me to come

[tsubaki]

“If you’re able to come with us, I’d love to have you there” Is my go-to when inviting people. You have to let people know that they are wanted ❤

[eliteroyallife]

I’m literally crying. I have ADHD and I do this all the time. Wow! it makes so much sense now. Thank you

[kass-]

✨RSD, ADHD, and anxiety✨
best combo

[TheNameDragon]

The end got me. May have this. “You can come if you want” gives me a bad feeling inside and I suddenly don’t wanna go

[ginacullen]

This is how severe this symptom is for me, I was sat watching it thinking yes but if they’d wanted you there they would have invited you when they initially made the plans and now you’re an afterthought, I literally feel rejection on other peoples behalf for fake situations. And if this had have been me I would have been holding back tears 😂

[lenaplays]

That's what it's called!! I always get super emotional when things like this happen, even as a kid I'd just break down crying. I was always told I was "being a fairy" I never knew it was a part of ASD. Now it makes sense

[HaileyDelaine]

I’ve lost so many friends over this I’m in my early thirties and just now realizing it is a thing. Being undiagnosed most of my life has left me with so many scars.

[MorganMakesThings]

My SO and I had a longtime friend over for dinner. She was sharing with us a struggle that she was having, and so I told her about a time when I experienced something similar. My SO was like, "It isn't about you." Our friend said, "Morgan is neurodivergent and is relating to me and trying to make me feel better by sharing her experience so I feel less alone in this, " and my SO seemed pretty floored; he'd clearly never considered that, and because Ihad never consciously reasoned it out that way, i couldnt expkain it. But it was spot on. I almost cried. :)

[Ariel-psje]

Learning more about rsd always makes me cry. It was so painful growing up! And even though i have worked through a lot of things, it still impacts me a lot socially and also triggers panic attacks for me.

[pandaplayzgaming]

I did this a week ago 😭 I’m glad I know what I was actually doing… I went on a full rant about it to one of my closer friends about how “they probably don’t even want to hang out, they probably hate me” 😶💀

[justsuzy]

I love/hate learning all this. I love it because it explains my life. I hate because I'm 56 and now hearing these things. I want a do over with all this knowledge. My life would have went differently.
But it's for my daughter now and helping her learn and navigate.
Love you beautiful people. Keep going, you're doing great and helping so many others!! ❤❤❤

[saywills]

Wow I knew I wasn’t a freak and it just had something to do with the way my brain works

[ayssky]

for me, the issue here would be the fact that they admitted to already having plans and didnt think to invite you - and wouldnt have, until you kind of forced their hand by asking to make plans on that day. that would send me into a DEEP spiral, and it has

[elenas]

I do this too! My brain is constantly looking to trap me in gotcha moments and downward spirals. If that was me I’d probably be thinking “they are making plans without me because they secretly hate me and are trying to distance themselves from me. They don’t actually like me they are just being nice.”

[lisastenzel]

...She actually started with "Sorry" which sounded absolutely like...'No you can't'. So...very good example for explaining that.
So mind-blowing that you do these videos

[marieherman]

This is why I don’t say “come if you want” anymore. I say “I’d love for you to come” “love to have you” I also say don’t feel pressured because I tend to feel pressured to go somewhere when invited

[TaylorMaeB]

My Adhd ass spiraling for her: 🧐why did they all make plans and not invite her till she found out?

[aralenawispcast]

“I don’t want to bother people” is something I have said so many times

[micaela]

This is also how anxiety feels. Anything can start a spiral of doubt, paranoia and anxiety