What is Causing Your Neck Pain?

What is Causing Your Neck Pain?

Bob and Brad discuss how they approach neck pain.

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[HokieKittens]

I had neck pain for 20 years that went away after 2 weeks of doing exercises for my upper back (traps) 3 times a week. It was an imbalance between them and my pecs from years of pushups and the bench press. It also had the nice side effect of better posture. Glad you're tackling these concerns!

[BasilGramma]

You two are heroes (clearly the two most famous PT's on the internet). Thank you for saying you'll be adding a pdf to your neck videos -- that's so generous and helpful!

[shantiruparell]

Thank you so very much, Bob and Brad! Didn’t know there could be so many causes. And here I am suffering like nobody’s business 😍🙏

[jkronen]

Thanks I needed this. Wake up every day with neck pain and from there - headache

[RichRich]

I gave some pointers to my friend with neck pain. Her head is far forward. A PT agreed. Neck muscles, it seems to me aren't required to be strong so for me strengthening has help big-time.

[mayagayam]

My lower back spine creaks and pops and grinds. Can you please do a video that would help reduce this? Absolutely love your work! Thank you so much!

[Mockduck]

Thank you for the succinct explanation of what I thought was true.
I’ve spent a lot of time looking for understanding and reasons online and this just wraps it right up in a small package, thank you.

[danamarler]

Wow these would be the videos for me!
The kind of pain you guys are describing is the very pain I have been dealing with, went for physical therapy for, but really didn't get anywhere... So I hope that these videos that you are talking about will help me🙏
I just turned 57 and I am too young not to be able to do things for myself and in constant pain!😔
Also thank you for having such a great sense of humor and put a smile on my face. Thank you so much! 🙂

[YoutubeDictatorship]

2:33 LOL, love the laugh at yourself and then the delayed chuckle from B

[galaxi]

My neck pain comes from sleeping. I think I should ditch the pillow, they're too thick and plump.

[Symbolicliving]

Today is the 3 year anniversary of a major pinched nerve in my neck, which I have been dealing with daily, and I'm still in pain today.

[DinosaurKale]

SCM Syndrome in my right tendon. Mostly eliminated it with a very low inflammation diet.

[wannellalawson]

My husband had been to doctor about pain on the right side of his neck. He went to PT but it did not helped. They are telling him. He has stoppage on side of his neck. His neck is always sore. Does he need go to a specialist. I do not want him get a stroke. Thank you.

[angelitaarbon]

Thanks for the info maybe I just lack exercise.

[etherialle]

Do you guys do consultations? I’m in severe debilitating pain from a concussion and no one has been able to help me

[LBCB]

*Regardless how i sleep my neck keeps being all cramped up!?* _Its usually on my left side.._
*I tried to sleep in a way that prevents it **_but it never works!?_*
_I cant think of anything on my left side that could be hurting!?_
Any idea whats doing it??
_ive had no previous trauma!_
*Regardless if i sleep on my right or left, or if i use a stiff or soft pillow!?*
_Whether i prop my head up or use NO pillow!!??_
🧐🤔🤨🤷🏼
*_(I have good posture and move positions regularly!!??)_*
#PleaseAdvise!

[terencejay]

My neck pain is from DISH, idiopathic hyperostosis, which was only diagnosed by MRI after intense (and incorrect) manipulation, causing long-term problems. I can't even look at the ceiling now.

[erin.v.z]

What would cause sudden pain in the neck a half hour after waking? No concrete trigger.

[NGC]

My entire life I've been in pain after working out. It always starts on my right side. The right side of my neck then spreads to the shoulder to my wrist and middle finger all the way down to my hip and down to my ankle and bottom of my right foot. What on earth is that? I don't have a name for it so I don't know what PT to do. It never happens ony left side. Can you solve this mystery?

[claudeduda]

Hello, would have a solution to cure cruralgia pain? Thanks in advance