Understanding Acid Reflux | Fix Heartburn Naturally

Understanding Acid Reflux and the underlying causes of acid reflux, is the first step if you want to fix heartburn naturally. Whether you’re dealing with GERD, acid reflux, heartburn, or silent reflux, if you want to correct heartburn naturally, you need to address the underlying cause to gain any acid reflux relief.

If you continue to ask why do I have acid reflux, it’s important to understand that most natural heartburn remedies will only bring temporary relief, and may even exacerbate the heartburn. Once you understand what causes acid reflux, it’s just a matter of correcting the underlying problem.

In this video, we explain digestion, indigestion, and how to prevent acid reflux so you can remove the problem for good.

➤ Or download my book, Constipation: Kick It Naturally for free here:

Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

Video hashtags: #TCHale #KickItNaturally #FixAcidReflux

[truno]

Btw your free digestive course is great so far and I’m considering the consultation and coaching with you. Keep making this life changing content 🙏🏼

[lanzo]

I wish I would have found this video 6 months ago instead of taking a PPI from my Dr for mild reflux.... Now I have severe reflux from the PPI. Drs these days just want to treat the symptoms and keep you sick.

[meditatewithme]

Does this help with regulating acid when h pylori

[nancymacavoy]

I get air bubbles in my throat when I drink or eat. Is that gerd?

[taramodelmanagement]

Hi! I am in the process of doing your online course, it is really helpful. Thank you for the great content :)
I have one question, I understand you work with beet flow but as I am based in Thailand it gets crazy expensive with the shipping and tax from the US, are there any other products (from iherb for example) that would work as well?
Thank you so much 🙏

[NoctivagantDiurnal]

Okay, so, I have this issue where I sometimes get acid reflux, but it doesn't feel acidic until it reaches my tonsils, but it happens less often now. Also, most of the time I cough (the deep kind like when you choke), it causes a lot of pain in the chest area that I suspect is the esophagus (I just tested it recently with a light cough and it has this sharp pain on the right of the esophagus and makes my throat, and, for some reason, the region near my tonsils feel mildly tight but it may just be the post nasal drip). It also sometimes happens when I drink fluids but it's relatively rare. I also deal with a lot of post nasal drip to the point where I sometime worry my throat will get infected or something like that but it may just be allergies but it doesn't feel like how my allergies usually are (it may just be the mild version of the allergies but it, like I stated earlier, comes with a feeling of mild tightness. it may just be congestion). I apologize for the bad grammar and the long comment but I kind of don't want to live with the sore and stabbing pain. Also, sorry for constantly commenting this comment, but I kind of am too scared to go to the doctor and you are the only one I could find that I trust that isn't a doctor.

[jaclynmattson]

do you have any information about R-CPD (the inability to burp) ?

[Yacobo_]

I've been enjoying your videos, thanks for the helpful information. Could you by any chance point me towards any studies that show that low levels of acid in the stomach results in a relaxation of the lower esophageal sphincter? I'm having trouble finding some online. Same with low stomach acid levels leading to susceptibility of H. Pylori colonization? Curious to hear how you know this, as I currently have H Pylori and an Ulcer, and am looking to treat it.

[DC-efop]

will apple cider vinegar work as well?

[yanimiller]

Hi. Where can I download the 4weeks class ?

[jimmythedog]

Mine issues started after series of panick attacks. I dont have panic attacks anymore but I am stuck with hoarsnes and sore throat

[quentinecv]

Hi, i got pain in the stomach every morning when i wake up without acide reflux. Had gastroscopy but they said everything is fine. I eat healthy and only drink water. When i eat, the pain stay and can get worst. I try acv or hcl but cant see any improvement 😢 i dont know what to do im only 29 and i cant see my life with thoses terrible pain inside my stomach. If you can give me an advice for improvement 🙏🏻. I also try zinc carnosine in empty stomach for 3 month, licorice root, aloe vera, cabage ect but i cant found a way to get my stomach back to normal.
Thanks for all your content.

[SeanOCallaghan]

I have extremely low DAO levels (histamine intolerance) and extreme acid reflux with yellow stools. Any thoughts why

[agnieszkavarpe]

Hi, is it ok to drink coffee, if you have low stomach acid? I feel like it makes my acidity worse but for some reason apple cider vinegar is good. Coffee is also acidic, so it should not cause these issue, right?

[lindadiefenbach]

I found you about two months ago. You’ve taught me way more than any gastroenterologist ever has about how my digestive system works. (I have celiac disease and now have EPI 😢)

I’m looking through your videos trying to find where you mentioned that HCL without pepsin should be used.

Did I make that up?

I’ve tried using the HCL and Pepsin that I have and it seems to make my stomach raw.

[shelley]

When I fell pregnant with first child twenty seven years ago, I had to stop drinking coffee because it caused migraines and vomiting. Any idea why this happened ? I still do not tolerate coffee ☕️