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Stress and Food causes facial hair (PCOS Hirsutism)
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Hirsutism is male pattern hair growth in women. Its root cause is insulin resistance. Insulin and cortisol play a critical role in insulin resistance. Both insulin and cortisol levels need to be low to reverse the symptoms related to high androgen levels that lead to Hirsutism in women.
You can keep insulin low by eating foods with low insulin spikes like complex carbohydrates, proteins, and fats, and you can eat less frequently.
You can keep cortisol low by doing low-impact exercise, meditation, journaling, and working in a low stress environment etc.
Reversing Insulin Resistance is the Key to effective Laser Hair removal treatments for Hirsutism.
If you want to learn how to reverse insulin resistance with nutrition and lifestyle changes send me a DM or sign up for the Shed Resistant Fat Program below.
Dr. Degha Fongod MD
Board Certified Internal Medicine Physician is practicing Aesthetic Medicine at Delight Medical and Aesthetics in Tysons Corner, VA outside of Washington DC.
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Dr. Fongod's practice specializes in Skin of Color and offers a wide range of non-surgical cosmetic treatments including medical consultation, medical-grade skincare, dermal fillers, botox treatments, laser hair removal, chemical peels, microneedling, hair restoration, laser resurfacing, weight loss and more.
DISCLAIMER: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this YouTube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this YouTube channel should not be considered a substitute for healthcare professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure, or prevent disease.
#hirsutism
#insulinresistance
#pcos
You can keep insulin low by eating foods with low insulin spikes like complex carbohydrates, proteins, and fats, and you can eat less frequently.
You can keep cortisol low by doing low-impact exercise, meditation, journaling, and working in a low stress environment etc.
Reversing Insulin Resistance is the Key to effective Laser Hair removal treatments for Hirsutism.
If you want to learn how to reverse insulin resistance with nutrition and lifestyle changes send me a DM or sign up for the Shed Resistant Fat Program below.
Dr. Degha Fongod MD
Board Certified Internal Medicine Physician is practicing Aesthetic Medicine at Delight Medical and Aesthetics in Tysons Corner, VA outside of Washington DC.
▶ SAY HI ON SOCIALS:
Join the Glow Letters Today
Dr. Fongod's practice specializes in Skin of Color and offers a wide range of non-surgical cosmetic treatments including medical consultation, medical-grade skincare, dermal fillers, botox treatments, laser hair removal, chemical peels, microneedling, hair restoration, laser resurfacing, weight loss and more.
DISCLAIMER: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this YouTube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this YouTube channel should not be considered a substitute for healthcare professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure, or prevent disease.
#hirsutism
#insulinresistance
#pcos
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Stress and Food causes facial hair (PCOS Hirsutism)
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