how to do dips for meh results ft Andrew Tate

[thecountryog]

The internet is just bald dudes calling everyone weak now

Edit: This is obviously a joke, Dr. Mike gives very good advice and only the fact that he's bald made this joke possible.

[patrick]

"Calling everyone a pus$y, and then all of a sudden dips hurt your shoulder. Fuck does that feel like?" Burn!!😂

[ZookeeperJim]

This guy always remind me of the boss baby

[jorinsullivan]

For guys who struggle with dips. Only do the negatives of the dip, then manually go back to the starting position until you build up enough joint and muscle strength to do the push back up. Assisted dip machines are also great for perfecting your form.

[tonylevine]

The pump from dips is unbelievable! Go low, slow and lean forward.

[MadDogValentino]

To those complaining. Yes you are supposed to go all the way down. If it hurts your delts or shoulders then stop doing them and pick a different exercise. No exercises is crucial, they can all be replaced with something more comfortable. Don’t listen to Tate.

[humblesouljah]

My orthopedic DR that did my shoulder surgery said dips are bad for the shoulder if you go all the way down. My Physical Therapist also told me the same thing.

[philthepileable]

I did halfway down dips and was progressing nicely. Then I saw this video, went super low and now I've been dealing with a shoulder injury for three months and haven't been and to work out properly. Do what feels right. Not what someone else tells you.

[PeteKona]

Dips can really fuck your shoulders up. Just depends on your anatomy.
If they hurt your shoulders, don't push through the pain and keep doing them. You WILL tear a tendon.
Ask me how i know...

[disturbedproject]

As somebody with a f'd up shoulder, bench and dips are indeed an enemy.

[davedunst]

I know I'm too weak to get good reps, but for the first time in my life I did assisted dips the other day. Like Dr. Mike always says went slow eccentric with a good, full stretch at the bottom, and it burned me up. My shoulders have been susceptible to pain for the last three years of HIIT training. The machine assisted dip didn't cause shoulder pain, but did give me nice soreness in the front delts, pecs and triceps. Seems like a great move for good pump in 2-3 key muscle groups. I look forward to being able to rep some out without so doggone much help.

[RJ-lkpj]

His dips looked as if they’re making the maiden voyage

[standupguy]

I screwed up both my shoulders very badly going very low on dips. It wasn't worth it. There's NOTHING WRONG with going to 90 degrees on dips. Please boys, protect your shoulders. Better to have functional and strong shoulders in your later years than to look like a tough guy doing dips while you are young. That sh*t is meaningless and once you lose your shoulders (rotator cuff tear), you really can't come back the same. 🙏

[kguyrampage]

For the first time I 100% disagree, dips are notorious for injuring peoples shoulders and should be done till parallel unless you don’t feel any discomfort the full way done as an eventual progression. I don’t like Andrew bate at all, but I feel like you’re blinded by your dislike and are being very misleading with the assessment that you made

[Irixion]

This man destroyed Tate in 15 seconds and I live for this.

[newhavenchristianministrie]

I partially tore my rotator cuff by going to deep. Don’t ever let someone criticize you into doing something that can injure you and thus permanently hamper your resistance training goals.

[HambyTownHooligan]

Calls everyone a pussy then can’t do dips cuz your shoulder hurts?!

Get em Mike!

[demetriuscooksey]

I tore my peck several years ago, now I kinda have to do half-dips. Deep dips feel like I'm gonna tear the rest off.

[ckrxx]

"The fuck does that feel like" lmfaoo dudes a living legend

[tedbear]

If you have a bad shoulder dips are bad for you