The Hidden Signs You Need to Know #burnout #youtubeshortvideo #burnoutcoach

Recognizing the signs of burnout is the first step to recovery and prevention of worsening symptoms.

This channel is intended as a substitute for therapy.

Use your local resources and local emergency for any mental health related concerns to include 911 and 988.

Please subscribe to my channel and like this post. Overthinking if not managed can lead to stress and anxiety.