filmov
tv
The Science of Swimming Faster: Transitioning Power
Показать описание
Building constant power in Freestyle means that you don't have to work as hard each time you take a pull. The energy you've generated from the pull before should help you transition and gain more momentum in the next rotation. However, many swimmers tend to miss this key component by releasing the energy in their finish. Instead of pushing the water or energy back behind you, carry it with you by leading your recovery with a high elbow position.
Follow us on:
Follow us on:
0:01:32
The Science of Swimming | How to Use Your Core More Effectively
0:03:45
The Speed is in Your HANDS
0:02:36
Isaac Newton will help you swim faster. Physics of swimming part 2
0:12:38
What Happens To Your Body When You Swim?
0:00:24
Science of Swimming
0:00:24
How Swimmers Can Build Muscle Faster
0:00:38
3 Pro Tips on Nutrition for Swimmers
0:04:20
Freestyle Stroke: The Science of Swimming Faster
0:15:32
The Shocking Truth About Protein Supplements & Hair Loss
0:05:25
The Scientific Secret To Swimming Faster
0:04:46
Swim Faster: The Science of Backstroke
0:00:58
Increase Your Swim Speed with These 3 Exercises
0:00:24
2 Months of Swimming VS. 20 Years of Swimming!
0:00:18
How to Develop Strength and Speed in Swimming
0:08:14
The Science of Swimming Faster: Transitioning Power
0:02:26
Learn the Science of Swimming Faster and Better.
0:00:41
3 Things You Can Do RIGHT NOW to Swim Faster
0:02:41
The Science Of Swimming
0:05:18
The Perfect Exercise (Butterfly Swimming)
0:10:20
How to Swim PERFECT Freestyle
0:12:08
The Best Hand Position For Swimming | The Science of Swimming With Open Fingers
0:06:44
Why Tapering is the SECRET to Swimming FASTER
0:04:01
How to float in the swimming pool. Physics of swimming. Part 1
0:00:14
The Science of Swimming Faster (Ultimate Power Training for Swimming)#shorts #training #viralvideo
Комментарии