Dr. Mark Hyman breaks down popular diet myths

An ongoing debate over which foods are most healthy is the subject of Dr. Mark Hyman's latest book, "Food: What the Heck Should I Eat?" Hyman, who directs the Center for Functional Medicine at the Cleveland Clinic, joins "CBS This Morning" to break down diet myths.

Delivered by Norah O’Donnell and Gayle King, "CBS This Morning" offers a thoughtful, substantive and insightful source of news and information to a daily audience of 3 million viewers. The Emmy Award-winning broadcast presents a mix of daily news, coverage of developing stories of national and global significance, and interviews with leading figures in politics, business and entertainment. Check local listings for "CBS This Morning" broadcast times.

[carlahubbard]

Once again. Government doesn't know what's best for us.

[derrickselinka]

Always some condescending news anchors, who like to act lost and confused.
Everything this man is saying makes total sense.
Have other people taught us to eat like this? Of course they have, but all he is doing is confirming a biblical diet.

Eat whole foods, good fat, quality meat, and avoid fillers.

Pretty simple

[therealbenmackie]

“The Key Recommendation from the 2010 Dietary Guidelines to limit consumption of dietary cholesterol to 300 mg per day is not included in the 2015 edition, but this change does not suggest that dietary cholesterol is no longer important to consider when building healthy eating patterns.

...individuals should eat as little dietary cholesterol as possible...”

from page 32 of the 2015-2020 Dietary Guidelines for Americans

[virgilstegner]

Dr. Hyman, why not use repeated exposures with low energy x-rays to hold down the coronavirus population in patients and prevent death?

[lisatushman]

What about the China Study, Dr. Colin Campbell ? Whole food plant based diet folks....WHO condemns red meat....follow the money....who’s benefiting ....seriously....wake

[veganfortheanimals]

nutritionfacts.org
Read "Proteinaholic" by Dr. Garth Davis
He's right about dairy being bad, way off on other things he's spewing