Easy Tinnitus Treatment - Ask Doctor Jo

Tinnitus is usually not a serious condition, and is most often caused by long term exposure to loud noises and aging. However, sometimes it can be something more serious like an ear infection or even a tumor.

This technique is quick and easy to do, and it may help relieve your tinnitus immediately. It might not work for everyone, but if you have a mild case of tinnitus, it is definitely worth trying.

After removing any earrings or other devices from and around your ear, grab firmly onto your earlobe. Pull up and away quickly, but not forcefully. Repeat this 5 times. Often the ringing in your ears will stop immediately.

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Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.

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Easy Tinnitus Treatment:

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

[AskDoctorJo]

Is it TINN-a-tus or tin-NIGHT-us? Some people think I'm pronouncing "tinnitus" wrong in the video, but I'm not. According the American Tinnitus Association (ATA), "Tinnitus has two different pronunciations [TINN-a-tus and tin-NIGHT-us], both of which are correct and interchangeable." So potato, potahto, TINN-a-tus, tin-NIGHT-us ... 😄
Don't forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! *Find all of my videos at **youtube.com/askdoctorjo*

[dandelions]

I wish I could hear what silence sounds like for even a second.

[iyimontageziyi]

Me: **trying to sleep**

My ears: The best I can do is “eee”

[vinceecniv]

I want to share a story for those suddenly experiencing tinnitus:

A few months ago i have had an ear-infection which resulted in to sudden deafness on the right side. My hearing dropped to about 50% after auditory test.

This went on for a few weeks and after my hearing came back i started hearing a high-pitched tone.

This tone was constant for months and i was afraid i was going to live with this forever, but now.... 4 months later the tone is completely gone.

I remember scrolling through comments, looking for people experiencing the same thing but couldn't find one so i thought i'd share mine.

Big up to all people living with tinnitus. Stay strong.

Vincent.

[ScottBTokin]

I’ve always heard 24/7 for as long as I can remember. I’m now 25 and just now figuring out that it’s not normal? I always just assumed true silence was a myth

[DB-rvuw]

I feel like ya’ll are my “ eeee “ family 🥺♥️

[GiorgosTube]

Who is else watching it because they can't sleep because of the ringing?

[Bleeeh_]

I’ve heard this ringing in ears for as long as I can remember sometimes it’s not super bad but sometimes it stops me from sleeping, this helped so much!

[Chunky]

a firework exploded very near my right ear at my birthday party last night. the ringing in my ear was so loud and annoying for hours!!! thank God, it went away when i woke up the next morning. certainly learned my lesson about the importance of taking care of your hearing. hope all of you in this comment section get better!

[cosmiccommunity]

If you're having anxiety I want you to know that I love you and its going to be okay. Breathe slowly and deeply. You're going to be just fine. You're alright. I'm glad you're here. Breathe in. Breathe out. Relax.

[vimosantana]

OMG THAT ACTUALLY WORKED! Its not completely gone but it brought down the severity of the ringing. I’ve been dealing with this for almost 2 years now. Glad to know im not the only one going through this.

[confusednezuko-chan]

Miss, you're a blessing! I noticed that my ears started to ring, it was very faint but very annoying. I tried this exercise and my ears ringing is almost unnoticeable! I would like to thank you for this ❤

[mydelightsvt]

Reading the comments here made me feel that I am not the only one who suffers from that sound, for the first time, I discovered that others have the same feeling just like me. Get annoyed in a quit room or feeling sick from hearing loud voices. <3 u all

[yilinglaozu]

I really really miss sleeping in peace and quiet

[stranguhh]

My tinnitus is extremley loud and i cant really remember the last time i heard total silence.. i hope that this works

[nexus]

I Just got over my Tinnitus Praying for everyone that sees this for there’s to be over soon so we can enjoy a well deserves good night sleep Stay strong and God bless all of you

[madelyngreen]

Ive had Tinnitus ever since I was born. I also have 70% hearing loss and have gotten over 10 ear tube surgeries and more to help me hear better. I still havent found any relief from the screaming in my ears. But I'll never give up hope that maybe one day we can all find a cure and finaly for the first time in years, be relieved from this burden.

[jr-nwed]

Thank you so much. I’m 16 and have had tinnitus for two years, and it’s always sounded a bit like when you put a conch shell to your ear? So not that bad. But just recently I became aware that my right ear was sharp and piercing and I couldn’t even tell if it was in my ear or external. It makes it hard to even think. It came back a few seconds after, but I can’t even tell you how much a moment of silence means to me.

[nappy]

It just got so much quieter this is literally life changing

[amedm]

You are a blessing! I did 5 pulls on my left ear that was bothering me. I was expecting an instant cure and it did not happen. I did 5 more to be sure I did them right. WOW! After a few minutes the sound of silence has never sounded better. :-) It worked!!