Quick & easy High protein breakfast recipes #recipe

[MarinoKatsouris]

🌯 Grilled egg wrap: 1 tortilla wrap, 2 eggs, red onion & cherry tomatoes, 20 g of protein cheese & ketchup with salt & pepper to taste (C:36g P:27g F:14g)

🍪 Protein oatmeal cookies: 120g oats, 1 scoop of whey, 1 mashed banana, 40ml of honey, 1 date, 15g dark choc chips, baking powder & 1 egg. Mix together and cook in the air fry at 165 degrees C for 5-6 mins oven for 10 mins. (Divide into 4 cookies: C:33g P:12g F:6g)

🎂 Baked oats: 60g oats, 1 scoop of whey, 1 banana, 50ml of milk, 1 egg & toppings of choice. Blend all the ingredients together and place in a heat safe bowl. Microwave for 30-90 seconds or bake in the oven for 5-8 mins (C:43g P:36g F:15g)

[patrickbateman]

Bless this juicer for showing the kids how it's done 🥱

[willhunting]

Ah yes, the “I don’t have to go anywhere today” breakfast

[ChiragQuest]

It's really that simple! Keep up the inspirational videos :).

[DPvR]

I liked the combination: dancing girl, music and your smile 😃💃👍

[misteromar]

The beauty at the beginning is the real protein

[snakepat]

And he cooks ! My man is the real deal.

[Robofay]

I will honestly try to make this so I hope it goes well, meaning I don’t burn down the kitchen

[RomeoSweeney-lpsc]

This video is amazing! This video should get more likes. It's not like it matters. You're not always going to get what you want though so just accept it

[Endlessstory]

That onion has never been broken into a sweat in its life

[Yuvrajfitneesvlog]

Great bro, I will also making thanks for guide me.

[GenericUsername]

While there are multiple facets to looking at those cookies I like this one a lot

[vitorbarradasbasto]

Cara, toda essa historinha de jogo da série C, série B, Wilton, pra não concluir NADA? A incompetência do Gabriel me impressiona demais! Já não bastava ter um desconhecimento absoluto da língua portuguesa, falar errado e não saber se expressar!

[kelseycreating]

Girlie pop making sure his YT knows about her presence 🙌🏻 hehe

[necqc]

You are so cool🎉 I love your videos And next year i go to gym and I use your videos thanks❤❤

[resom]

I want to try making whole grain biscuits. It's really nice

[Zarina]

Я бы тоже танцевала💃возле такого мастера😂👍💪

[justinjustice]

Bless you good sir. Im making a home workout program based on your home training videos hahah and some others 😅🙏✌️

[SmilyAnchor]

I need this type of life man nothin else

[mohamed]

That's it i been having this since i was 4 years old 😂