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6 Most Anti Aging Exercises
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In this video, I'll show you 6 best anti-aging exercises, which will slow your aging and make you live longer.
00:00 6 best anti aging exercises
00:12 Walking
01:08 Pull-ups
02:02 Jumping jacks
03:04 Kettlebell swings
03:59 Swimming
05:09 Yoga
00:00 6 best anti aging exercises
00:12 Walking
01:08 Pull-ups
02:02 Jumping jacks
03:04 Kettlebell swings
03:59 Swimming
05:09 Yoga
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