10-Minute Belly Fat Blast Workout With Denise Austin

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home, 10 minutes at a time.

*CHAPTERS*
00:00 Introduction
00:34 Stretching Start of 10-minute Belly Fat Blast Workout with Denise Austin
01:49 Leg Lifts with Denise Austin
02:52 Circle the hips with Denise Austin
03:32 Working the obliques with Denise Austin
04:12 Reach side to side with Denise Austin
04:54 Twist with Denise Austin
05:46 Pull and release with Denise Austin
06:48 Bend side to side with Denise Austin
08:12 Pelvic tilt with Denise Austin
09:00 Post workout stretch with Denise Austin

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[AARP]

Check back every #WorkoutWednesday for the latest Denise Austin routine!

[csimmie]

Denise Austin! What a welcome blast from the past. I’m 67 years old, now…but I remember buying your step workout video and the step. That was a great workout. It must have been before the 3 babies coz I can’t imagine doing that workout with toddlers. I think it was before the babies but after I finally graduated from college (after ten years). I think maybe 1986 - 1991. Anyway, I really love your supportive, encouraging approach to reeling us ladies back in. You rock. I’ve been doing “beginner ballet” at my local jr college for about 4 years but your focus on the abs and spine, from a standing position, is very important and helpful. Thank you, my dear!!!

[shirleysharma]

Denise Austin workouts are just great!

[suzannskatt]

Hello everone! I started doing lots of utube workouts during the pandemic. This is one I'm still doing on a daily basis. It's just fabulous and such an all-round ab strengthener. Being a singer, I also do my vocal warm ups as I do the exercises - it's amazing!! I love your enthusiasm, Denise! Don't change a thing ❤

[amoy]

Looking forward to more of these, Denise.

[darlajune]

Wow.. just th type of exercise I was looking for, Denise never fails to provide…lol thank you

[kTorres]

OMG I'm so glad I found you again. Looking for greatness with your workouts 20 years later ❤

[VirginiaBest-iu]

So nice to have this video… with Denise old school… comforting and a great workout

[Jas-sqer]

Love Denise 💘 been working out with her since I was 26 years old after having my son. Now at 54 still going strong as ever. Thanks Denise 😊 🙏🏽😘

[janeschmidt]

As a 66 year old slightly flabby woman I appreciate your uncomplicated excercises and calming voice. I just subscribed so I can fit daily fitness into my life. 🥰

[racinereynolds]

I'm 39 and my mom used to workout everyday growing up. I had 4 kids and gain about 100lb over the course of 20 years. I am so glad to have found your videos again. I'm down 35lbs and going. Thank you!

[waterfrontwisconsinllc]

I love her ease and delivery. I was always taught that specific exercises don’t actually “slim and trim” any specific area. ? Hope that’s wrong!

[jillmontagu]

Can you believe I had a few Denise Austin video cassettes probably 30 or more years ago. Was fun to find this work out. Keep up the good work.

[Morena-wqrm]

Denise Austin! I used to watch you over 30 years ago after I had my first child, trying to find a way to lose my belly fat. I found your exercise routine every morning to be very helpful. I also had some of your videos.
Happy to say I'm still in good shape. 😊

[glenngrant]

Hard to believe I've been watching ur workouts for years!!! U have NOT aged a bit....still luv ur workouts.

[betsybishop]

What a welcome blast from the past! At 74 I may not keep up with her like I did in my younger years but….I am so glad I found this and looking forward to keeping it in my life to maintain my healthy lifestyle. Thank you ‼️

[patriciaholland]

I use to have vcr tapes for your exercises I found your link on aarp a few years ago and now 71 years old I love the stand up so easy . So nice to go to you tube thank you wonderful Denise Austin

[d.debellis]

Always energetic & encouraging . Grew up with Denise’s DVDs from
the beginning. Glad to see her ! Looking fantastic as always ❤

[angelgomez]

Denise ty so much, I did it this morning. So sore after moving all day long.

[pamelasookermany]

Greetings Denise. ... Great workout. I found you in 2005 or a little before. .... I did not keep exercising for some years though. .... I had two major surgeries May and June 2022 and God brought me through safely. .... Hallelujah Jesus. I'm almost 76 yrs. I do exercise but not constantly, that is not good, I must admit. God continue to bless you richly. Luv.