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Adult bullying? This might help.
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In this video I couldn't hide my emotions. I was trying to not show any feelings, but no matter how hard I tried, you still can hear the pain in my voice.
This video is about dealing with bullies in adulthood. The tips I'm giving here, are my own experienced tools which have helped me grow stronger.
1. Walk away (if possible)
2. Make connections
3. Stay confident
4. Seek help and support
5. Change the environment
This video is about dealing with bullies in adulthood. The tips I'm giving here, are my own experienced tools which have helped me grow stronger.
1. Walk away (if possible)
2. Make connections
3. Stay confident
4. Seek help and support
5. Change the environment
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