It's Time to Let That Sh*t Go

How to finally let go and move on from anything.

#lettinggo #letgo #movingon

𝙎𝙤𝙘𝙞𝙖𝙡𝙨

𝙈𝙮 𝙂𝙚𝙖𝙧

𝘼𝙗𝙤𝙪𝙩
Hey, I'm Cole Hastings. I'm a vegan athlete/content creator with a passion for videography/video editing, among other things. I help people build themselves physically/mentally through fitness and self help videos.

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[ColeHastings]

Thanks for all the love y'all ❤

[M_faz]

“In the process of letting go, you will lose many things from the past, but you will find yourself”

[arturomelendez]

I'm 23 and I feel like I'm in one of my lowest points. I have a lot to learn. Thank you for sharing this

[KyleGood]

“Attachment is the root of all evil & unnecessary suffering.”

[MrSandManGiveMeADream]

Letting go of the grudges are easier than.. letting go of a guilt.. forgiving yourself and letting go of the mistakes you have made. regrets..

[mustang]

Lost a friend who stopped caring about me that I truly cared about and it's been hard but I'm accepting it and moving on with my life.

[KyleGood]

Key point of the video from Cole:
"IN ORDER TO LET GO AND MOVE ON FROM PAST EXPERIENCES AND PEOPLE, YOU MUST OUTGROW THE VERSION OF YOURSELF THAT WAS PRESENT WHEN THESE PAST EXPERIENCES OR PEOPLE WERE PRESENT IN YOUR LIFE!"


much love Cole!💜
Keep walking the path of God :)

[benamitchell]

This man is growing like crazy and deserves every single bit of it.

[KyleGood]

"It's pretty black & white, you either let go or don't, let go and you will grow internally, don't and you will fall into the distractions of lower vibrations"

[DJmag]

You’ve become a pillar of the male empowerment and improvement community. You’re serving a lot of needed information to boys looking for direction. Thanks Cole.

[adamsnotebook]

“Don’t allow your past or present condition to control you. It’s just a process that you’re going through to get you to the next level.”

[lorenzocarter]

I’m only 25 and I never felt this much pain from a girl literally we planned a future together we did a lot and when it ended badly I was deeply hurt and depressed this video helped a lot I’m still on this journey but this helped thank you man

[TheSoundofTanay]

My man. I have so much trouble letting go of a relationship right now. I have to heal from a shit ton of baggage but don’t have it in me to let go of a relationship. I’m too afraid to lose something precious.

[hansonel]

There is a lot of "old soul" wisdom to be gained from your videos. I really struggle with letting go of negative experiences or something a toxic person did or said to me, even if it was years ago. Watching several of your videos has been as helpful as a few sessions of good therapy- and for free too.

Holding a grudge is like drinking poison and expecting the the person you're holding a grudge against to die.

[Tubeytime]

I love that society is starting to focus more on mental health and it's not coming from the top-down but rather the bottom-up.

[HasnainKhan-tvmm]

Pray for me i'm trying to move on from a breakup guys and it has caused me immense suffering i have gone thru alot in the past year or so.

[Nassit-Gnuoy]

I’m still learning to do this. A lot of my anxiety and insecurities come from holding on to my past failures and grudges. The hardest part is realizing that no matter how mad you may be at someone else, they’re not the ones responsible for you staying bitter afterward. Getting over yourself is hard. Great video!

[angelicaescoo]

I literally started crying. Thank you for this. The other day, I went for a hike and I started crying uncontrollably. felt utterly and completely worthless. As if I was sinking. It was the most I've ever felt. It stood out a lot. This video gave me that extra push to heal. Also more solutions. Thank you so much.

[MERADDD]

Every single video of this guy is a blessing wtf

[bunbebop]

Noting is at a constant, there are things that change, and things that prosper