3 Stoic oneliners to help you overcome anxiety

#Stoicism​ #DailyStoic​ #RyanHoliday​

[fallinginthedp]

Suffer before it's necessary and you suffer more than is necessary. Good one. When the suffering comes, take it for what it is but not before.

[BifMcAwesome]

In the words of the great Stoic, Stoey Bishop, "It's all just mind over matter. If you don't mind, it doesn't matter".

[AkhtarM]

I needed this right now. I was getting very anxious about the future just now. Then this popped up and I think I’ll guard my negative thoughts now.
Thank you man.

[alsowirklich]

Yesterday in the evening (just a normal evening) i had this panicattack out of nowhere. I got it because i was thinking about what everything i do really means and is it really worth it to live a life when i am constantly unhappy and unsatisfied with life? With much thinking, help from people like Marcus Aurelius and the help of stoicism i promised myself to never give up the gift of life. Here a really nice quote that helped me: "Life will break us all. The mark of an indomitable spirit is shown by the one who can keep struggling forward."

[morgankuphal]

I wish I could subscribe to this single short so I see it every day

[jameslucas]

I’m doing an internship right now and made a huge mistake today. Really needed to hear these

[jeffhodge]

This is perfect. All your presentations should be this concise. The Rule of Three actually rules. Thanks.

[stevena]

Yeah i need to not worry so much about what people think about me. I know they have a problem within themselves. Im moving on with the next chapter of my life without some of my family and friends.

[Gm__MUA]

To quote Seneca’s approach to beating anxiety? “I discarded it because it’s inside of me”. Life-changing!!

[gregorygarcia]

One of my favorite paragraphs in meditations is book number four paragraph number three. To paraphrase Marcus Aurelius he writes "so keep getting away from it all - like that. Renew yourself. But keep it brief and basic. A quick visit (to your soul) should be enough to ward off all (nonsense and anxiety) and send you back ready to face what awaits you."

[noofino]

You are gifted man, wishing you more success

[Skyfool]

Seneca was so right. I let the Sunday scaries get me so anxious that I torture myself all day, just thinking about Monday

[AashimGupta]

Absolutely brilliant. These are life changing.

[sirtigalotwolfe]

Anxiety too me and has been for me a Runaway thought process that I have to catch and control, I am getting better about it more and more on my own No Drugs!

[shravaka]

It's called egoist attachments & fixations... Learning to disengage this agenda is the work we must Honor.

[macraeolinger]

EXCELLENT, Needed this!! Thank you, Ryan.

[odineodine]

my all time favorite " it is what it issss "

[briancofresi]

I really needed this reminder right now. Because of you, I have been reading Meditations and using your Daily Stoic journal. Thanks, Ryan Holiday.

[Aljosef]

Love this channel. Thanks these Ancients are helping a lot. Anxiety is terrible. I hate it but can't always beat it.

[bulletformyqwaz]

Thank you brother. Needed that this night.