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Keto Coconut Macaroons - PLUS - How to reduce the carbs in your tea and coffee
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Did you know a cup of tea or coffee with 50 mls of full fat milk and a teaspoon of sugar can have in excess of 6.7 Net carbs per cup. Just Three and a half cups would make you hit your 20m Net carbs per day!!! Shaun shows you how to how to reduce this while cooking delicious Coconut Macaroons.
Time Stamps:
Recipe - 0:60
Talking sugar replacements - 7:14
Talking milk replacements - 8:53
Keto Coconut Macaroons
INGREDIENTS: (16 Serves)
280 grams Shredded Coconut
45 grams Fine Ground Almond Flour
20 grams Unsalted Butter
1/2 Tsp Xanthan Gum
6 Egg Whites
100 grams Powdered Erythritol
Time Stamps:
Recipe - 0:60
Talking sugar replacements - 7:14
Talking milk replacements - 8:53
Keto Coconut Macaroons
INGREDIENTS: (16 Serves)
280 grams Shredded Coconut
45 grams Fine Ground Almond Flour
20 grams Unsalted Butter
1/2 Tsp Xanthan Gum
6 Egg Whites
100 grams Powdered Erythritol
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