Feeling it in arms on Lat Pulldown

[cheesecake_]

You should make one big long video explaining the different types of lifting and what they do. Bcs I don’t know what to do when

[mikelebowski]

This format of video is much appreciated compared to your old videos. I'm a dumbass and had trouble understanding them😂

[jundguy]

I personally feel my arms and especially forearms on traditional lat bar way more. My gym has a close grip that kinda allows your hands to hook over it, *palms facing each other.* it kicks ass

[KIX]

Gracias por poner subtítulos en español, se aprecia que no te olvides de tus seguidores hispanos

[UncookedRamen]

Bro is speaking fast because he knows how bad gen z & alpha attention span is hahaha

[Supinpa]

The Dark Souls death sound effect was a bit random but I appreciate it lol

[Ykkksss]

I feel my lats so much better with underhand grip

[StMargorach]

You can go underhand suicide grip and you won't use your brachioradialis.
Just take care if your wrists. I can only do these with an EZ curl bar attached to the pulldown.
And you goal is to pull your elbows back, not pulling your arms down

Not related, if you have the same problem with Facepulls or standing rear delt rows. Focus on pulling the rope to the sides, instead of pulling to the back

[kuronikushimi]

What should I do if I the pull on my arms is so strong in deadlifts I can't progress to heavier weights even though I could go way heavier were it not for my arms?

[ariobimopradianto]

Should i take a wide grip as well for barbell row? Is it the applied the same but just with different tool to use?

[donovanmccoy]

If your grip is the limiting factor for pulldowns, (and your goal for pulldowns is to grow your back) you should use straps.

[FaiienWings]

I know you know what you're talking about when you say supination and pronation

[hxmimlu]

You talk like you’re on “fast forward.”

[ramyaan]

Too fast
Difficult to follow
Consider slowing down

[xfampge]

Bro i have a migraine
I read it as radiation bar 💀💀