How To Stretch Stiff Hands WITHOUT Hurting Your Hands | Quick Guides for Occupational Therapists

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In hand therapy, we help people with painful stiff hands. Most OT/PT think that hand therapy is EASY on your body but I can't tell you how wrong that can be.

Stretching and working with stiff hands can end up HURTING YOU!

Watch this short video to see how I work and think about how to save my hands so I don't have pain and how I can have longevity in my career as a certified hand therapist.

Get more than just "how-to" when you join our Hand Therapy Mentorship program. We get focused on learning every month, live Q&A for any case that comes your way, and build your confidence and skills for any hand case that comes your way.

Click the link to get more details to improve your skills and grow your confidence in hand and UE therapy:

#CertifiedHandTherapy #OccupationalTherapy #HandTherapyTraining #mentorship #handtherapycoaching #certifiedhandtherapist #stretchhands #stiffhands #handtherapy
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Get more then just "how-to" when you join our Hand Therapy Mentorship program. We get focused learning every month, live Q&A for any case that comes your way, and build your confidence and skills for any hand case that comes your way.

Click the link to get more details to improve your skills and grow your confidence in hand and UE therapy:

HandTherapySecrets
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I am an OT from Türkiye.
I get your otguideliness emails since 2020.
You are great teacher! Thank you very much! 💐

ebrark.
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I have a quick question. After 7 weeks of being in a cast i am currently undergoing physiotherapy in my right hand. The sessions are extremely painful as conducted by the main therapist. However, one time as my therapist was unable, a substitute conducted the session. Not only was it less painful, I believe I achieved a lot more that day.

The following day the original therapist was back and I was in pain and my palm a lot stiffer too.

Is it normal to feel a very high degree of pain? Please advice. I need to decide if I should ask for the other therapist.

Another question I have is typically how long after a 7 week cast does it take for getting back full mobility of your fingers and wrist?

its.r.r