Best Exercises For Stiff Fingers: Preview

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Tomorrow I am going to start a new series showing you exercises for finger stiffness. This is a preview, a sneak peak of what is to come. It’s not going to have all the exercises of course, just some.

If you have difficulty fully extending or fully flexing your fingers (making a fist), this is for you.

#physicaltherapy #physiotherapy #physio #hand #arthritis
  1. Doctor Enzoyeh Shorts
  2. rheumatoid arthritis
  3. arthritis
  4. arthritis in hands
  5. hand pain
  6. arthritis pain relief
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