NEW 6 WEEK TRAINING PLAN BEGINS (SUB 32MIN 10KM ATTEMPT)

In todays video i share how i write my own training plans and outline my training for the next 6 weeks as I plan to attempt a sub 32 min 10km. Any questions about the plan let me know.

Where should i run a parkrun? Looking to start a parkrun tour series!!! Let me know in the comments...

ASPIRE TO RUN, RUN TO INSPIRE

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[albertobalamnavarro-medina]

Good luck with the transition to full-time content creator Ben. Rest assured I will be liking and sharing your content with the North Texas running community. Your videos are super motivating and really help with my personal training.

[RodrigoLupatini]

I discovered the channel today. And I'm already loving it. From an amateur runner from Brazil. Every success for you.

[ChloeHamard]

Nice to see how you plan your training and how you combine planning yourself with working with a coach, enjoyed this video!

[jonasz]

Best of luck with the upcoming race and taking leap!

[samlungu]

This is awesome. I was looking throughout your videos to find such info. Legend

[TheFODRunner]

Really enjoyed this mate! Big goals, absolutely love it!! Full time 👍💪

[JonathanJarrold]

Great video Ben. Good old pen and paper for the win! Good luck with the training and I look forward to seeing your progress. As for parkrun suggestions, Great Yarmouth North Beach parkrun is fairly new and is said to be quite the challenge. I'm in Norwich but was too scared to take on the Great Yarmouth one whilst training for London, but now that's out the way it's back on the radar.

[jaredbowie]

Good to see the plan, 32:00 10k would be epic! My wife and I run the Hyde parkrun each week, near Manchester - you're dead right they are so much fun even in the middle of a training plan. All the best mate 👍

[muzza]

Mate love your videos. Keep up the hard work. And good luck on the transition to full time athlete/ content creator!!

[lukesmith]

Good on you for making the leap! No risk, no reward 🤙🏻

[patrickclark]

Good program and good video content! keep it coming!

[diogoprocopiospadotto]

go BEN, AMAZING the talk about the training plan, loved ❤️, the channel is superb

[sifi]

Nice work Ben! Good to see you focussing exclusively in YT!

[mathhits]

I’m excited to go for a run after every vid, so I think the slogan’s working!

[brunooliveira]

HI BEN good luck for sub32.man rebel v2...shoes of the year.

[lukeorrin]

Great work Ben! I wouldn't hold your breath for that Essex League CX on the 30th as they still don't have a venue for it!!!

[ColeRunning]

Whitstable parkrun for a nice coastal Parkrun. Or Canterbury for a good XC preparation - has a couple k of grass and a couple k of hills

[Rowrun]

Good luck with the post chef career Ben! Road to 100k

[JackD]

Really great insight! That’s what I’m here for… I screen shotted that training plan. Thanks again 👍🏼👍🏼

[whitestuff]

Really enjoy your channel Ben, looking forward to hearing more.