Introducing The FUEL Series | 6 Weeks / 30 Workouts FREE!

The FUEL Series is a 6 week series consisting of 5 x 30 minute workouts per week.

FOCUS:

Building of muscle.
Increasing strength.
Improving stability.
Increasing muscular & cardiovascular endurance.
Overall performance improvements and increased level of fitness.

HOW:

Weights and bodyweight.
Resistance training.
Multi directional movements.
Moderate intensity.
Short work periods, longer rest.
Longer work periods, shorter rest.
Higher intensity… and of course sweat & smiles!

Day 1 of FUEL begins 0500am (BST UK time) 30th May 2022.

Cx

……………………………………………………………

[renee_renee]

I'm so happy that Caroline has become so comfortable in front of the camera now that she is even dancing !? 😁 I think she said somewhere that she was actually not the most confident person so I'm happy how she has grown with the channel 😊

[nishthashah]

Wow… All in for fuel…Aren’t we all lucky to have this incredible trainer in our life?!💕💕💕 Thank you Caroline🙏

[chiarataka]

I can't believe all you do is FREE! You're literally the best trainer out there. We are so blessed. My body changed a lot thanks to you and I'm loving working out more and more everyday! I'm so grateful. 🌷

[paulanelson]

SERIOUSLY CRYING WITH JOY!!. I opened my phone to start to repeat the IRON series and I saw this!! We are truly BLESSED to have Caroline as our trainer. Can't wait for this. SO HAPPY! THANK YOU CAROLINE..

[stephaniedunsdon]

Bless you, Caroline! 💕 Every series you do is absolute perfection. I can't wait to join you in this next series. Thank you for your hard work, motivation, and solid training.

[johnna]

Caroline, you sure put a lot of work in for us by coming out with new programs so quick after one ends! We appreciate it!

[lamise]

I am stupidly excited for this . It’s the follow up to Iron. Thank you for all that you do for MILLIONS across the globe & much much more 🌎🙏🏾😍

[laurengarcia]

I can't wait!!! Caroline you look so happy it's very encouraging seeing you with such motivation! Thank you for all your hard work 😊

[wunderwomin]

My daughter and I have been waiting to see you dance and you didn’t disappoint, Caroline! 💕 Excited for this next series! 💪🏽

[gerimulvany]

WOW and there she is, what an ad for FUEL, looking gorgeous and you got the “moves” girl, can’t wait to try this!! 🌹

[gaylewagner]

Way back, when I used to go to the gym pre- pandemic, I’d see people on the same machine doing the same thing every day. I now realize I was stuck in a similar rut; a lifting rut, just like those on the cardio machines rut. Fortunately I found Caroline 1/2 thru the original Epic & can now see that variety keeps our bodies guessing, which led me to a better level of fitness. Added bonus: knee pain I used to have is GONE! I feel & sleep better & I know I’m not alone as I see many testimonials from this awesome community. I have religiously done every CG series and I am geared up for this next one! “When the student is ready, the teacher will appear”. Thank you Caroline! We are blessed to have you.

[rachshirley]

Seriously, you are beyond AMAZING!!! Cannot wait for this to start... you're like the best friend we all miss every time we come to the end of a Programme 💖

[martinasquires]

Omg this looks so much fun, I can't wait to start this one. I've watched this video 3 times, loving the moves and music. Caroline you are unreal having another program for us in such a short time. Absolutely LOVE YOU ❤️

[samanthajordan]

Oh man here we go!! Thank u so much wasn’t expecting anything this quick but I am super grateful. No matter what you put out Caroline I will follow! Super stoked for this! I really really enjoyed iron but I am sure that this will be just as gratifying if not more!

[zrxtfod]

Yes yes yes!!! Caroline is back. I missed you and now you are giving us another gift, a 6 week workout. I'm so happy😀😃😄❤❤❤👊💪🦾🙏

[brantfrans]

She is an incredible trainer. Tremendous dedication.💪

[rymamouhoub]

that's it, she's THE queen 😭 thank you so much Caroline for these fabulous programs ♥️

[ingridolalde]

I’m so excited for this Caroline! I really loved the iron series and was able to stay consistent and the end results were totally worth it! Thank you for making your workouts free for us 💜

[lindabonsiero]

I am 61 years old, I work-out 5 days a week with Caroline and add on an additional 30 minutes of cardio each day as well! I just finished the Iron Series and loved it! I cannot wait to begin the Fuel Series!!!! You Rock Caroline!!

[tolulola]

🔥🔥🔥🔥🔥 Can't wait, Caroline! This 40yo woman is in the best shape of her life, thanks to you. 🥰🙏🏽❤️❤️❤️